Health & Wellness
Audience
Library Branch
Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...
Toronto Public Health Nurse Mirna will talk about:...
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Sat Jun 22
Sat Sep 28

Bloor/Gladstone

