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Health & Wellness

Icon of the event Healthy Eating for Life in Canada - Toronto Public Health
Wed Sep 07, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

This session addresses access to healthy food, food and its relation to health outcomes, Canada's Food Guide, strategies for eating healthy, and how to make a healthy meal. In partnership with Citizenship and Immigration Cana...

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event **DATE CHANGED  TO  DEC. 6, 2016 : Psychiatry and the Business of Madness
Tue Jun 21, 2016 | 6:30 pm - 8:30 pm
Location: Toronto Reference Library

**THIS PROGRAM WILL TAKE PLACE ON TUESDAY, DECEMBER 6, 2016 **...

Icon of the event When Someone You Know has Dementia
Tue May 31, 2016 | 7:00 pm - 8:15 pm
Location: Toronto Reference Library

How can you avoid dementia? Why does early diagnosis matter? What reduces symptoms? How can hospitals be made safer? How can life be more comfortable and comforting for people affected? Professor June Andrews, internation...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Aug 20
Icon of the event Laughter Yoga
Thu Jun 16, 2016 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Are you stressed out? Do you want to bring more laughter, health and happiness into your life? Certified laughter and forgiveness coach Lynn Himmelman will give you the knowledge and practical skills to do a number of laughte...

Icon of the event Cancer Screening & Prevention
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Join us for this 3-part workshop series (June 17, 18 & 20) that looks at risk assessment, making healthy lifestyle choices, sun safety, smoking cessation, and screening procedures for men and women for colorectal, breast and ...


Upcoming Dates:
Fri Jun 17
Sat Jun 18
Mon Jun 20
Icon of the event Music Therapy and Aging
Thu Jun 09, 2016 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Baycrest music therapist, Chrissy Pearson, discusses the benefits of music therapy in the ageing process, with a focus on the role of the music therapist in long-term care. Information about how music therapy can assist both ...

Icon of the event iNavigait
Mon Jun 13, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about issues of pedestrian safety, contributors to an unsafe pedestrian environment, and what you can do to increase your personal safety. A workshop specially geared to Seniors, presented by Toronto Public Health....

Icon of the event Bike/Wheel Safety for Kids
Thu Aug 18, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about helmet use, road safety rules and strategies to reduce injuries....