Toronto Public Library Homepage

Health & Wellness

Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 26
Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 17
Tue Oct 24
Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Nov 25
Sat Jan 13
Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14
Icon of the event How to Maximize Your Brain Health
Tue Oct 24, 2017 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Dr. Angela Troyer discusses the science behind brain health, and how to maximize brain health by adopting healthier lifestyle habits. Most people in their 50s, 60s and beyond notice changes in how well they learn and remembe...

Icon of the event Toronto Public Health Flu Shot Clinic
Fri Oct 27, 2017 | 1:00 pm - 6:00 pm
Location: Toronto Reference Library

Staff from Toronto Public Health will be providing free flu shots. No appointments are necessary.

Icon of the event Restorative Meditation
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling pe...


Upcoming Dates:
Sat Oct 21
Sat Nov 18
Sat Dec 16