Toronto Public Library Homepage

Health & Wellness

Icon of the event Air quality health index, UV index, and sun safety
Wed Apr 29, 2015 | 6:30 pm - 8:00 pm
Barbara Frum

This information session will help you to prevent and lower your risk of skin cancer by learning about sun safety, the air quality health index, and the UV index. You will learn how to achieve and maintain a healthy lifestyle...

Icon of the event Acupuncture: what can it help?
6:00 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Dr. Zhi-Ping Ren, Associate professor of Uppsala University in Sweden, specialized in molecular pathology and tumor biology....


Upcoming Dates:
Mon Aug 10
Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Apr 28
Tue May 26
Tue Jun 23
Tue Jul 28
Icon of the event Stress management through restorative meditation
7:00 pm - 8:00 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...


Upcoming Dates:
Thu Jun 04
Thu Jun 11
Icon of the event
Tue May 12, 2015 | 2:00 pm - 4:00 pm
Barbara Frum

When Francesca Cavaliere's son committed suicide, she wrote a book and became a speaker to bring awareness to and increase acceptance of mental health issues, to help comfort families who have suffered this tragic loss, and t...

Icon of the event QiGong - Learn the
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...


Upcoming Dates:
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
Icon of the event Teen Green!
Sat Jun 06, 2015 | 2:00 pm - 4:00 pm
Fairview

Do you need Volunteer Hours? Well, Fairview Library?s garden needs your help! Team up with gardeners of all levels of experience and see how SMALL actions can bring BIG change. As part of the 100in1day event, hundreds of peop...

Icon of the event Healthy Relationships - Love and Family
Fri May 29, 2015 | 1:00 pm - 2:30 pm
Jones

Toronto Public Health nurse Betty Wu-Lawrence will offer an innovative and interactive workshop on healthy relationships. She will discuss issues of family relationships and marriage. Session will be offered in Mandarin and ...

Icon of the event Say Om - Yoga and Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Join us for this yoga and meditation series during Mental Health Awareness Month. Let Pamela help you to release your tension and worries. Location: Barbara Frum Library, Room B. For more information and to register, visit in...


Upcoming Dates:
Wed May 06
Wed May 13
Wed May 20
Wed May 27