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Health & Wellness

Icon of the event Stress management through restorative meditation
7:00 pm - 8:30 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...


Upcoming Dates:
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Gift of Life - Information Table
Sat Apr 26, 2014 | All Day
Jones

Find out more about organ donation from the The Ontario Trillium Foundation's volunteers. Information table for the Gift of Life.

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.