Toronto Public Library Homepage

Health & Wellness

Icon of the event Seniors 101
2:00 pm - 3:00 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event Toronto Public Health - Dental Workshop
Wed Apr 23, 2014 | 11:00 am - 11:30 am
Malvern

Following our babytime session, an outreach worker from Toronto health will speak to parents/caregivers about infant oral health, hygiene and teething. Drop-in.

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.