Barbara FrumUpcoming Dates:
Wed Jun 05
Wed Jun 12
Wed Jun 19
Wed Jun 26
Health & Wellness
Audience
Library Branch
Agincourt (6)
Albert Campbell (1)
Annette Street (2)
Beaches (1)
Brentwood (7)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Don Mills (2)
Downsview (2)
Eatonville (1)
Eglinton Square (2)
Guildwood (1)
Highland Creek (2)
Jane/Sheppard (1)
Leaside (4)
Long Branch (1)
Main Street (4)
Malvern (2)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Steeles (3)
Taylor Memorial (1)
Woodside Square (3)
York Woods (1)
Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...
Urban Roots Yoga Instructor Melanie Woolsey will teach participants modified options for poses to keep bones strong, and muscles and joints healthy. To register, call 416-394-1000.
Presented in partnership with Alzheimer Society Toronto. Identify risk factors for Alzheimer�s and related illnesses, and learn strategies for improving and maintaining the health of the brain....
Presented in partnership with Alzheimer Society Toronto. Practical advice for individuals, caregivers and members of the greater community facing dementia related illnesses. Tools and resources, safety planning, identifying...
Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Upcoming Dates:
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.