Toronto Public Library Homepage

Health & Wellness

Icon of the event Red Cross Babysitting Course
Thu Aug 11, 2016 | 9:05 am - 5:05 pm
Location: North York Central Library

This course teaches teens how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Partici...

Icon of the event Aging and Immunity
Thu Aug 04, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event How Memory Changes with Age
Wed Jun 15, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

Dr. Shayna Rosenbaum, Associate Professor in the Departments of Psychology and Biology,and Centre for Vision Research, York University, discusses the latest research on age-related changes to memory and brain function. No re...

Icon of the event Healthy Eating for Seniors
Tue Jun 14, 2016 | 2:00 pm - 2:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Healthy Eating workshop for seniors presented by Toronto Public Health. Participants will explore how to eat healthy based on Canada Food Guide. Simple recipes and tips for cooking for 1 or...

Icon of the event Red Cross Babysitting Course
Sat Jun 11, 2016 | 9:00 am - 5:00 pm
Location: Maria A. Shchuka

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Pedestrian Safety
Wed Jun 08, 2016 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Toronto Public Health presents a seminar on pedestrian safety with information on how to stay safe while out and about on the streets....

Icon of the event Body Relaxing, Stress Relieving Yoga
11:00 am - 12:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue Jun 07
Icon of the event Body Relaxing, Stress Relieving Yoga
1:00 pm - 2:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue Jun 07
Icon of the event Osteoporosis and Osteoarthritis
Thu Jun 02, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

Osteoporosis and osteoarthritis are two of the most common diseases affecting the elderly. In this talk Phd candidates from U of T will be dissecting the etiology, risk factors, treatments, and current research of these debil...