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Health & Wellness

Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14
Icon of the event The Great Lakes and Blue Flag Beaches
Tue Nov 07, 2017 | 7:00 pm - 8:00 pm
Location: Annette Street

The Great Lakes hold 20 per cent of the world's available surface freshwater and provide drinking water to 45 million Canadians and Americans. They are a place for connection and recreation, and are the centre of the world's ...

Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories ? in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event Seniors Information Fair and Open House at Maria A. Shchuka
Wed Oct 25, 2017 | 10:00 am - 1:00 pm
Location: Maria A. Shchuka

Calling all seniors and caregivers! This is an opportunity to meet with agencies in your community that offer services to seniors. Learn about health services, community safety, social & recreational programs, home care, sett...

Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Aging and Immunity
Mon Sep 18, 2017 | 7:00 pm - 8:00 pm
Location: Annette Street

The immune system is a vital component of our body that helps us fight against infectious diseases. As we age this defence mechanism undergoes a number of changes that impair its ability to function properly. This presentati...

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Using breath work and fun movement, teens will learn yoga techniques to tell stories. Also introducing Bolly Yoga - dance yoga form to relieve stress! Expect fun, creativity, live music and a whole lot of healing and letting ...


Upcoming Dates:
Tue Sep 12
Tue Sep 19
Tue Sep 26
Icon of the event Eating Right for Teens
Thu Aug 24, 2017 | 4:00 pm - 5:30 pm
Location: Cedarbrae

Is fast-food your daily diet? Would you like to eat healthy? Learn to shop and cook healthy food on a budget. Gain ideas and tips on making quick and nutritious snacks. Learn to make a healthy parfait. All ingredients and sup...

Icon of the event Community Yoga with Mary
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Mary on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration ...


Upcoming Dates:
Tue Jul 25
Tue Aug 29
Tue Sep 26
Tue Oct 31