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Health & Wellness

Icon of the event The Fruit Hunters
Wed Jul 30, 2014 | 6:30 pm - 8:15 pm
North York Central Library

The Fruit Hunters is a documentary which examines culture, history and geography to show how intertwined we are with the fruits...

Icon of the event Healthy Aging: Lifestyle Matters!
Tue Jun 17, 2014 | 6:30 pm - 7:45 pm
Annette Street

Aging can no longer be equated with inescapable decline and disease....

Icon of the event Tasty Smoothies and Nutrition Workshop
Tue Jun 17, 2014 | 6:00 pm - 8:00 pm
Maria A. Shchuka

Toronto Public Health will demonstrate how to make healthy smoothies, substitute healthy for unhealthy food and teach us how to cook nutritious meals on a budget. To register, call 416-394-1000.

Icon of the event Nutrition and Brain Health
Thu Jun 12, 2014 | 7:00 pm - 8:15 pm
North York Central Library

Join Dr. Carol Greenwood to learn the latest on the connection between nutrition and brain health. Dr. Greenwood, who is affiliated with University of Toronto's Department of Nutritional Sciences and Baycrest Centre for Geri...

Icon of the event You May Be a Target, But Don't Be a Victim
Thu Jun 12, 2014 | 1:30 pm - 3:00 pm
Cedarbrae

Take a proactive approach to safety be learning about preventative measures and practices. Toronto Police will discuss "Personal Safety - Wherever You Are?; Toronto Fire Services looks at "What's Keeping You Safe in Your Bu...

Icon of the event Lunchtime Programs: Laughter Yoga
12:10 pm - 12:50 pm on recurring dates listed below
North York Central Library

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Information is provided by Certified Laughter Yoga Teacher ...


Upcoming Dates:
Mon Jun 09
Thu Jun 19
Icon of the event Stay on Your Feet:  Prevent a Fall
Wed May 14, 2014 | 2:00 pm - 3:30 pm
North York Central Library

Are you an older adult or caring for one? Each year many seniors are injured when they fall. Falls can result in physical, social and emotional trauma as well as a loss of independence. The good news is that there are steps y...

Icon of the event Green 13 Monthly Film Screening: THE EDIBLE CITY
Tue May 13, 2014 | 6:15 pm - 8:15 pm
Annette Street

Green 13's monthly film screening and discussion - THE EDIBLE CITY....

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Apr 28
Mon May 05
Mon May 12
Mon May 26
Mon Jun 02
Icon of the event At Home Alone: 5 easy steps to Independence
Sat Apr 26, 2014 | 2:00 pm - 4:00 pm
Maria A. Shchuka

This interactive workshop for parents and their 10 ? 14 year olds will help them:communicate together, find out if their 10 ? 14 year old is ready to be home alone, increase safety knowledge and develop an At Home Alone plan ...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.