Toronto Public Library Homepage

Health & Wellness

Icon of the event Junction Family Resource Centre!
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

Junction Family Resource Centre...


Upcoming Dates:
Mon Oct 24
Icon of the event Breast/Cervical Cancer Prevention
Tue Oct 18, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are things that women can do to take care of their body. In Ontario, FREE screening tests are available to prevent disease or find problems early. When problems are found early, they can be treated and there is a good c...

Icon of the event Colon Cancer Prevention
Tue Oct 04, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are steps you can take to reduce your risk of cancer and other chronic diseases, for example, through diet, exercise, and other lifestyle factors. In Ontario, FREE screening tests are available to prevent disease or fin...

Icon of the event Coping with Stress
Tue Sep 20, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

High levels of stress can make a person feel tense or anxious, cause headaches, stomach ailments, and other symptoms. Left untreated, stress can lead to more serious conditions like obesity, diabetes, high blood pressure, and...

Icon of the event Hearing Health Support Group
10:30 am - 12:00 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges. Whether you are the one ...


Upcoming Dates:
Thu Sep 15
Thu Sep 22
Thu Sep 29
Thu Oct 06
Thu Oct 13
Icon of the event Dance Therapy (For Early Stage Dementia)
Thu Aug 25, 2016 | 6:00 pm - 7:00 pm
Location: Maria A. Shchuka

This session is for people in the early stage of dementia and their caregivers. It is an opportunity to experience the joy of dance and music. This session is led by a certified dance therapist....

Icon of the event Are You Ready for School?
Wed Aug 24, 2016 | 3:30 pm - 5:30 pm
Location: Maria A. Shchuka

Are You Ready For School? is an interactive workshop for young women to learn more about how we can minimize the stress and anxieties of returning to school.  This two hour workshop will explore how to make time for yourself ...

Icon of the event The Baby Sleep Seminar
Fri Aug 12, 2016 | 11:00 am - 12:00 pm
Location: Annette Street

Join Triona Coakelin, Certified WeeSleep Consultant at this 1 hour complimentary seminar where you will learn about baby and toddler sleep, the importance of sleep and most common issues, and the top sleep strategies to help...

Icon of the event Aging and Immunity
Thu Aug 04, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Jul 04
Mon Jul 11
Mon Jul 18
Mon Jul 25
Mon Aug 08