Toronto Public Library Homepage

Health & Wellness

Icon of the event Cyberbullying
Tue Jun 18, 2013 | 6:30 pm - 8:00 pm
Burrows Hall

How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.

Icon of the event Healthy Heart...Healthy Life!
Tue Jun 25, 2013 | 1:00 pm - 3:00 pm
Beaches

Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...

Icon of the event Street Smarts--Safe Cycling Workshop presented by Cycle Toronto
Sat Aug 17, 2013 | 2:00 pm - 4:00 pm
Beaches

Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...

Icon of the event At Home Alone
Tue Jul 09, 2013 | 6:00 pm - 8:30 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Laughter Yoga
2:00 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...


Upcoming Dates:
Mon Jun 03
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.