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Health & Wellness

Icon of the event Nordic Pole Walking
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Location: Eatonville

Derived from Cross Country Skiing, Nordic Pole Walking is only 1 of 4 activities that can activate 90% of your body muscles in one exercise. You will hear about the benefits of why Nordic pole walking is the single most effec...

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Jun 09
Thu Jul 14
Thu Aug 11
Thu Sep 08
Icon of the event Mitzvah Technique
Tue Sep 27, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Healthy postural body usage is introduced through gentle chair exercises involving sitting, standing, and walking. The Mitzvah Technique can be readily applied to all your daily activities, from sitting at the computer, to mo...

Icon of the event Fabulous Fermentation! All About Sourdough
Sat Jun 04, 2016 | 10:30 am - 11:30 am
Location: Palmerston

All about (sour)dough. A bread-making workshop for everyone....

Icon of the event Homeopathy for Seasonal Allergies (evening presentation)
Thu Jun 02, 2016 | 6:30 pm - 8:00 pm
Location: Palmerston

Learn how homeopathy can help treat your season allergies symptoms with Toronto Homeopathic Practitioner Laura Coramai.

Icon of the event Pedestrian Safety
Tue Jun 07, 2016 | 2:00 pm - 3:00 pm
Location: Pleasant View

Seniors continue to have the highest pedestrian injury and death rate. Learn how you can reduce your risk. Offered in partnership with Toronto Public Health....

Icon of the event Creativity in Caregiving
Mon Jun 20, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Presented by the Alzheimer Society of Toronto, learn creative activities and exercises that you and your family member who has dementia can do together; how to improve communication by applying arts-based philosophies and imp...

Icon of the event Homeopathy for Seasonal Allergies (afternoon presentation)
Thu Jun 09, 2016 | 2:00 pm - 3:30 pm
Location: Palmerston

Learn how homeopathy can help treat your season allergies symptoms with Toronto Homeopathic Practitioner Laura Coramai. Afternoon session.

Icon of the event Hearing Loss and Aging
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Pleasant View

A representative from the Canadian Hearing Society will provide practical information on hearing loss, how to get hearing aids, communication devices, and communication strategies....

Icon of the event Calm Baby - Infant Massage
1:30 pm - 4:00 pm on recurring dates listed below
Location: Mimico Centennial

Would you like to learn more about: Helping your baby sleep better? Relieving pain and discomfort for your baby? Finding new ways of connecting with your baby? Alleviating stress and building family bonds? Join us on a journe...


Upcoming Dates:
Tue May 31