Toronto Public Library Homepage

Health & Wellness

Icon of the event Allergies Demystified
Wed Nov 19, 2014 | 6:30 pm - 8:15 pm
Eatonville

Find out in this SciChat, why allergies are becoming more prevalent in Canada, and what curative treatments have been developed in response to the allergic reaction. Presented by the Dept. of Immunology, University of Toronto...

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Oct 02, 2014 | 6:00 pm - 8:00 pm
Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....

Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Davenport

Free two session program that helps parents better understand stress and children. Facilitated by a Toronto Public Health Nurse, this program will cover what is "stress" for your children, how stress affects your children, an...


Upcoming Dates:
Tue Oct 21
Tue Oct 28
Icon of the event Build Your Bones
Mon Jan 19, 2015 | 2:00 pm - 3:00 pm
Eatonville

Join holistic nutritionist and homeopath Jocelyn McTavish as she discusses how to build your bone naturally. Call 416-394-5270 or email eaprograms@torontopubliclibrary.ca to register.

Icon of the event Alzheimer's Treatment: Where Do We Stand and What Can You Do to Fight Back
Wed Oct 01, 2014 | 6:30 pm - 8:15 pm
Eatonville

In this workshop, learn from Dr. Ian Cohen about what is currently being done in the world of Alzheimer's disease treatment, and what you can to to fight back against dementia....

Icon of the event Nutrition for Older Adults
Mon Nov 03, 2014 | 2:00 pm - 3:30 pm
Eatonville

A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...

Icon of the event Healthy Pregnancy from the Inside Out
Wed Oct 29, 2014 | 6:45 pm - 8:15 pm
Eatonville

A fun workshop filled with information, insight and interaction on a holistic view of wellness and pregnancy. Connect with other women and expecting parents the simple tools to achieve the pregnancy and birth you desire. Call...

Icon of the event How to Stage Your Home for Resale?
Mon Nov 24, 2014 | 2:00 pm - 3:30 pm
Eatonville

Thinking of selling your home? A staged home sells for a higher price in less time. Learn from a professional interior Garna Tracy on how to transform your home, persuade potential buyers to mentally ?move in? and make those ...

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...


Upcoming Dates:
Mon Jan 12
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Oct 06
Mon Nov 10
Mon Dec 08