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Health & Wellness

Icon of the event Women's Health Workshop
Tue Apr 25, 2017 | 6:30 pm - 8:00 pm
Location: Morningside

In this workshop brought to you by Toronto Public Health you will learn about:...

Icon of the event Tea Time: Learn the Benefits of Tea for Your Health
Wed Apr 12, 2017 | 1:00 pm - 3:00 pm
Location: Barbara Frum

Join us for tea time with a health professional and fellow tea enthusiasts to learn about the history of tea and the health benefits on the mind, body, soul and spirit.

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 25
Wed Feb 22
Wed Mar 22
Wed Apr 26
Icon of the event Smoking Cessation
Sat Jan 21, 2017 | 10:00 am - 12:30 pm
Location: Morningside

Toronto Public Health will be delivering a smoking cessation workshop. In this workshop you will receive an educational presentation, 1:1 counseling, and FREE Nicotine Replacement Therapy (NRT)...

Icon of the event Sensitive Topics- Raising Safe and Healthy Children
Tue Apr 04, 2017 | 6:30 pm - 8:00 pm
Location: Morningside

Toronto Public Health is offering a program on how to talk to your children about Sensitive Topics....

Icon of the event Real Self-Care for Caregivers: Transform Guilt & Stress into Gratitude & Joy
Thu Apr 13, 2017 | 2:00 pm - 3:30 pm
Location: Barbara Frum

Are you feeling overwhelmed and stressed as a caregiver? Join Saskia Jennings? presentation about releasing stress and guilt and turning it into gratitude and joy. Learn to take care of yourself by prioritizing and balancing ...

Icon of the event Vegetarianism 101: Easy Steps for Eating Less Meat
Mon Jan 23, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Interested in making healthier, more sustainable and more compassionate food choices? The Toronto Vegetarian Association will give you some tips and tools for going vegetarian or reducing your consumption of animal products, ...

Icon of the event Plant-powered! The health benefits and how-tos a whole foods, plant-based diet.
Thu Feb 16, 2017 | 2:00 pm - 4:00 pm
Location: Eatonville

Have you been wondering if a plant-based diet could be the right path for you, but you are not sure how to take the first steps? Wondering where to get your protein? Or how to successfully cook plant-based meals for your fami...

Icon of the event Real Self-Care for Caregivers: Transform Guilt & Stress into Gratitude & Joy
Mon Mar 20, 2017 | 2:00 pm - 4:00 pm
Location: Eatonville

Saskia Jennings is the Founder of creatingbeingwell.com offering proven and effective caregiver solutions. Creating Being Well specializes in supporting, training and empowering caregivers, who are dealing with career and fam...

Icon of the event Be Heart Healthy
Wed Feb 22, 2017 | 7:00 pm - 8:00 pm
Location: Morningside

Toronto Public Health Presents "Be Heart Healthy"...