Health & Wellness
This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...
When Francesca Cavaliere's son committed suicide, she wrote a book and became a speaker to bring awareness to and increase acceptance of mental health issues, to help comfort families who have suffered this tragic loss, and t...
(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...
Mon Jun 29
Mon Jul 06
Mon Jul 13
Mon Jul 20
Mon Jul 27
Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
Presented by the Nurse Continence Advisor of Trillium Health Partners, this seminar discusses bladder problems, incontinence, treatment and management options. Question and answer session follows. Call 416-394-5270 or emailea...
University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...
Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon May 11
Mon Jun 08