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Health & Wellness

Icon of the event School Readiness-Ontario Early Years Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...


Upcoming Dates:
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Fri Jun 09
Icon of the event Toddler Time-Ontario Early Years Centre
10:00 am - 11:30 am on recurring dates listed below
Location: Barbara Frum

(15-30 months) This program is designed for toddlers to get involved in exploratory play activities including information regarding the toddler's growth and development. Participants will also receive information on ways to d...


Upcoming Dates:
Fri Apr 28
Icon of the event Learn how to be Sun Safe!
Tue Jun 20, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Many of us enjoy spending time outside when the weather gets warmer. However, the sun can be damaging. We all need protection, but children are at a higher risk for overexposure to ultraviolet radiation (UVR) compared to ad...

Icon of the event Embrace Your Inherent Right to Happiness
Mon May 29, 2017 | 1:30 pm - 3:30 pm
Location: Eatonville

Are you aware of the power of thoughts? That thoughts become things?...

Icon of the event Women's Health Workshop
Tue Apr 25, 2017 | 6:30 pm - 8:00 pm
Location: Morningside

In this workshop brought to you by Toronto Public Health you will learn about:...

Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...

Icon of the event Living and Learning with Baby
9:30 am - 11:30 am on recurring dates listed below
Location: Morningside

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child,...


Upcoming Dates:
Tue Apr 25
Tue May 02
Tue May 09
Icon of the event Laughter Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Eatonville

Find out the physical, emotional, and social benefits of laughter exercises and yoga breathing, and how they can transform you life. Drop in program, no registration required.


Upcoming Dates:
Mon May 01
Mon Jun 05
Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Mental Health Week - Art Exhibit Opening Night
Thu Apr 27, 2017 | 7:00 pm - 8:00 pm
Location: Bloor/Gladstone

#GETLOUD: Family Matters Art Exhibit...