Toronto Public Library Homepage

Health & Wellness

Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Healthy Pregnancy from the Inside Out
Wed Oct 29, 2014 | 6:45 pm - 8:15 pm
Eatonville

A fun workshop filled with information, insight and interaction on a holistic view of wellness and pregnancy. Connect with other women and expecting parents the simple tools to achieve the pregnancy and birth you desire. Call...

Icon of the event How to Stage Your Home for Resale?
Mon Nov 24, 2014 | 2:00 pm - 3:30 pm
Eatonville

Thinking of selling your home? A staged home sells for a higher price in less time. Learn from a professional interior Garna Tracy on how to transform your home, persuade potential buyers to mentally ?move in? and make those ...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Sep 24
Wed Oct 22
Wed Nov 26
Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event Nutrition for Older Adults
Mon Nov 03, 2014 | 2:00 pm - 3:30 pm
Eatonville

A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...

Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Sep 24
Wed Oct 22
Wed Nov 26
Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Allergies Demystified
Wed Nov 19, 2014 | 6:30 pm - 8:15 pm
Eatonville

Find out in this SciChat, why allergies are becoming more prevalent in Canada, and what curative treatments have been developed in response to the allergic reaction. Presented by the Dept. of Immunology, University of Toronto...

Icon of the event Stop Smoking Workshop
Wed Sep 24, 2014 | 2:00 pm - 5:00 pm
Mimico Centennial

Please note: This program has been cancelled. Presented by Toronto Public Health. The Stop Smoking Workshop provides health education and counselling to smokers who wish to quit smoking. Eligible participants will receive 5-w...