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Health & Wellness

Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Mon Oct 16, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies throu...

Icon of the event What?s Your Why? Cancer Screening Awareness for Older Adults
Thu Sep 07, 2017 | 1:00 pm - 1:00 pm
Location: Morningside

For anyone 65 years of age and older, this is a workshop you...

Icon of the event Digital Health Forum for Family Caregivers 55+
Mon Sep 18, 2017 | 10:00 am - 12:30 pm
Location: Eatonville

The Reitman Centre (Sinai Health System) with TECH Coaches is offering an innovative digital health program for Family Caregivers. Find out how you can become more skilled and confident in using digital technologies to stay s...

Icon of the event Inspiring Minds
2:00 pm - 3:00 pm on recurring dates listed below
Location: Barbara Frum

Join us for workshops run by the Canadian Training Institute on Stress Reduction, Learning and Practicing Empathy, Leadership and Mentoring, and Problem Solving. Ages 12+. Drop-in, no registration required. Mondays July 10-31...


Upcoming Dates:
Mon Jul 24
Mon Jul 31
Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Thu Sep 07
Thu Sep 14
Thu Sep 21
Thu Sep 28
Thu Oct 05
Icon of the event Infant Massage
Fri Nov 03, 2017 | 9:30 am - 11:00 am
Location: Morningside

Learn valuable tips and techniques for effective infant massage through one-on-one sessions under the direction of an RMT professor from Centennial College....

Icon of the event Get Active to Prevent Diabetes Now!
10:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Over the course of this four week series, adults under 65 who do not have diabetes can learn risk factors for Type 2 Diabetes and...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jul 26
Wed Aug 23
Wed Sep 27
Wed Oct 25
Icon of the event Coping with the Challenges of the Golden Years
Wed Oct 25, 2017 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Evelyn Burns-Weinrib is a long-time Baycrest volunteer who has experienced severe depression. She will candidly discuss the losses which living until the senior years bring; and outline methods she has adopted to improve her...