Health & Wellness
Health and Fitness expert Oprae Park shares with you 3 common mistakes most people make when it comes to weight loss, why they don?t work, and how to avoid them. Call 416-394-5270 or email email@example.com
An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...
Should I be taking vitamins? If so, which ones? How much? Does it matter which brand I buy? In this seminar Dr. Adrian Nasager will answer questions regarding supplementation with vitamins in a question and answer format. Ca...
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Feb 02
Mon Mar 09
Mon Apr 13
Mon May 11
Oprae Park, author of Love Your Body, Love Yourself, a book on holistic fitness after 40, talks about some of the strategies she has applied that helped her transform her body and life since she was 40. Call 416-394-5270 or e...
Oakwood Village Library and Arts Centre
Free parenting program hosted by Toronto Public Health. For parents with children 2-6 years old. Child care available. 14 weekly Saturday sessions. Certificate upon completion. For more information and to register, call Sandi...
Sat Jan 31
Sat Feb 07
Sat Feb 14
Sat Feb 21
Sat Feb 28
University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...
Amidst the media panic on the current Ebola outbreak in western Africa, University of Toronto researchers from the Dept. of Immunology want to clear up some of the misconceptions surrounding the virus. The focus will be on Eb...
Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...