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Health & Wellness

Icon of the event Depression in Late life
Mon Jan 25, 2016 | 2:00 pm - 3:30 pm

The specialist at the Geriatric Mental Health Research Services of CAMH (Centre of Addiction and Mental Health) outlines the signs and symptoms of depression, and the way in which these can impact life. He will explore some ...

Icon of the event Kitchen library's Meals on a Budget
Mon Feb 08, 2016 | 2:00 pm - 3:30 pm

Learn ways to cut down on a grocery bills, create your own money saving strategies, and take home sample homemade goods. Content covered includes shopping for deals, using all part of food to minimize waste, preparing and pre...

Icon of the event Chemical Exposures
Thu Mar 03, 2016 | 6:30 pm - 8:00 pm

Deborah Hutchison,a Registered Holistic Nutritionist,explores chemical exposures in food, water and your environment, and how to limit your exposure that can be influencing your health and your weight. Call 416-394-5270 or em...

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions a...

Upcoming Dates:
Mon Dec 21
Icon of the event Advanced Care Planning
Tue Feb 23, 2016 | 2:00 pm - 3:30 pm

An advance care plan is a process that shares your goals for treatment with the health care team. Presented by a registered nurse, this interactive talk intends to raise awareness about advanced care planning, discuss the r...

Icon of the event Understanding What's In Your Beauty Products
Mon Mar 07, 2016 | 2:00 pm - 3:30 pm

Ph.D. chemist Louise Hidinger, discusses the basic scientific concepts behind beauty products, how to interpret product claims and ingredient lists for various beauty products. Call 416-394-5270 or email eaprograms@torontopub...

Icon of the event Safer Living for People with Dementia
Mon Jan 11, 2016 | 2:00 pm - 3:30 pm

Occupation therapist from the Geriatric Outpatient Clinic of Centre for Addiction and Mental Health provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn t...