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Health & Wellness

Icon of the event Meditation Hour
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

Meditation Toronto provides free stress management through restorative meditation. Includes 20 minutes of meditation and 40 minutes of stress relieving exercises. Bring your own mat or towel. Register by calling 416-394-1040 ...


Upcoming Dates:
Mon Apr 20
Mon May 25
Mon Jun 22
Icon of the event What's in an Outbreak? - An Overview of Ebola and Infectious Disease
Wed Apr 01, 2015 | 6:30 pm - 8:00 pm
Eatonville

Amidst the media panic on the current Ebola outbreak in western Africa, University of Toronto researchers from the Dept. of Immunology want to clear up some of the misconceptions surrounding the virus. The focus will be on Eb...

Icon of the event Mental Health 101
Thu Apr 09, 2015 | 7:00 pm - 8:30 pm
Eatonville

Presented by Reconnect Mental Health services, this information session will review the current mental health system and where we have come from. An overview of mental illnesses and treatments will be described as well as su...

Icon of the event You Gotta' Go: Bladder Health and You
Mon Jun 22, 2015 | 2:00 pm - 3:30 pm
Eatonville

Presented by the Nurse Continence Advisor of Trillium Health Partners, this seminar discusses bladder problems, incontinence, treatment and management options. Question and answer session follows. Call 416-394-5270 or emailea...

Icon of the event Increase Your Internal Resistance to Stress
Wed Apr 15, 2015 | 6:45 pm - 8:15 pm
Eatonville

Repetitive negative stress in the primary cause of illness and sickness today. Our modern contemporary lifestyles are much more stressful today than they were 20, 30 years ago. Learn effective strategies for both reducing ne...

Icon of the event The Incredible Years
9:30 am - 11:30 am on recurring dates listed below
Oakwood Village Library and Arts Centre

Free parenting program hosted by Toronto Public Health. For parents with children 2-6 years old. Child care available. 14 weekly Saturday sessions. Certificate upon completion. For more information and to register, call Sandi...


Upcoming Dates:
Sat Apr 04
Sat Apr 11
Sat Apr 18
Icon of the event Arthritis and Autoimmunity
Wed May 06, 2015 | 6:30 pm - 8:00 pm
Eatonville

University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...

Icon of the event Restoring Balance
Mon Apr 20, 2015 | 10:30 am - 12:00 pm
Eatonville

Physiotherapist Paul Godlewski discusses dizziness, vertigo and falls, their causes and solutions. Call 416-394-5270 or email eaprograms@torontopubliclibrary.ca to register.

Icon of the event Supporting Persons with Dementia & Responding to Behaviours
Tue Jun 02, 2015 | 5:00 pm - 7:00 pm
Eatonville

This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...

Icon of the event Change is the Rule of Life
Mon May 25, 2015 | 2:00 pm - 3:30 pm
Eatonville

Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...