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Health & Wellness

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Aug 11
Thu Sep 08
Thu Oct 13
Thu Nov 10
Icon of the event Laughing Yoga
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Jane/Sheppard

Come out and join us for a fun and enjoyable laughing yoga experience. For more information please call 416-395-5966 or email janesheppard@torontopubliclibrary.ca. Drop-in event.

Icon of the event Mitzvah Technique
Tue Sep 27, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Healthy postural body usage is introduced through gentle chair exercises involving sitting, standing, and walking. The Mitzvah Technique can be readily applied to all your daily activities, from sitting at the computer, to mo...

Icon of the event At Home Alone
Wed Sep 28, 2016 | 6:00 pm - 8:00 pm
Location: York Woods

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Limited space, please register by calling 416-395-5980 or ema...

Icon of the event Health and Well-Being: Managing Stress for Kids
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Main Street

Learn about the signs and symptoms of stress and positive ways to cope with stress. Learn simple exercises and techniques to calm your mind, relax your body and achieve a sense of well-being. Presented by Toronto Public Healt...