Toronto Public Library Homepage

Health & Wellness

Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...

Icon of the event Healing with Sprouts - The Best Sprouts to Eat and Grow
Wed Sep 16, 2015 | 2:00 pm - 3:30 pm
Eatonville

Ever wonder what it's like to sprout seeds at home? Do you know the health benefits and the best sprouts to eat and grow? Do you know how to create your own (DIY) sprouters with only a few dollars?...

Icon of the event Meals on a Budget
Sat Sep 19, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to prepare meals on a budget. Presented by the Kitchen Library, participants will learn ways to cut down on grocery bills. Find out how to shop for deals, use all parts of food to minimize waste, prepar...

Icon of the event Stress - Signs and Symptoms
Thu Sep 24, 2015 | 6:30 pm - 8:00 pm
Eatonville

Learn from a homeopath and registered nutritionist Jocelyn McTavish the signs and symptoms of stress, and how if not treated, it may cause havoc on our adrenal system and impairs many aspect of health such as weight gain, sl...

Icon of the event Simplifying Moving to A Simpler Lifestyle
Mon Oct 26, 2015 | 2:00 pm - 3:30 pm
Eatonville

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...