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Health & Wellness

Icon of the event Laughter Yoga
10:30 am - 11:30 am on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water and wear comfy clothes. The sessions are...


Upcoming Dates:
Mon May 05
Mon Jun 16
Icon of the event Understanding Your Care Options
Mon May 26, 2014 | 2:00 pm - 3:30 pm
Eatonville

Gary Hepworth, Chair of CARP Etobicoke, will review the available options and costs with respect to retirement homes, assisted living, long term care homes, day programs and public and private home care. Call 416-394-5270 or ...

Icon of the event 'At Home Alone' Family Workshop
Wed Jun 11, 2014 | 6:00 pm - 8:00 pm
Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library....

Icon of the event Your Body on
Wed Jun 18, 2014 | 6:45 pm - 8:15 pm
Eatonville

How do cancers develop? Will cancer ever be cured? Is cancer ?one? disease? How does our body fight back? Immunology Dept. from the University of Toronto discusses how the immune system interacts with cancerous cells and ho...

Icon of the event Keep Toronto Reading:  Survival Training
Fri Apr 25, 2014 | 5:30 pm - 7:00 pm
Cedarbrae

Inspired by our One Book commuity read, The Cellist of Sarajevo, we look at how people manage to survive in a city under siege. What skills would one need in order to survive? David Arama from WSC Survival School will teach y...

Icon of the event Alzheimer's Disease, Part 2: The Journey Continues...
Mon Jun 23, 2014 | 2:00 pm - 3:30 pm
Eatonville

A workshop focuses on how to respond to behaviours and changes in the brain as the Alzheimer?s Disease progresses. This session would be of interest to those who provide care and support for an elderly family member with Alzh...

Icon of the event Alzheimer's Disease, Part 1: Oversview & Healthy Brain
Mon Jun 16, 2014 | 2:00 pm - 4:00 pm
Eatonville

The Alzheimer Society of Toronto explains what this disease is, how it dramatically affects people?s lives. It also looks at what are the risks for developing Alzheimer?s disease, and ways to keep your brain healthy. Call 41...

Icon of the event Red Cross Babysitting Course
Sat Jul 12, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Refuel Your Energies!
Wed May 14, 2014 | 7:00 pm - 8:00 pm
Don Mills

Conflict-driven stress will rob you of energy, so come and be re-energized! Author and Mediator Karin Vagiste received the International Award of Excellence for her peace-building strategies; the more room you make for peace ...

Icon of the event Healthy Living For Older Adults: Keep Active And Maintain Your Independence
Fri Jun 27, 2014 | 2:00 pm - 3:30 pm
Don Mills

Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.