Health & Wellness
Library Branch
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or info@legsetobicoke.ca
Thu Jun 06
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living with Healthy Life with Chronic Conditions". Workshop is for ...
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....
Wed Jun 05
Wed Jun 12
Wed Jun 19
Wed Jun 26
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...
Mon Jun 03
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living a Healthy Life with Chronic Conditions". Workshop is for adu...
Mon May 27
Mon Jun 03
Mon Jun 10
Mon Jun 17
Mon Jun 24
Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Fri May 24
Fri Jun 07
Fri Jun 14
Fri Jun 21
Topics will include common dental diseases among seniors, information on mouth care, prevention tips and access to dental care within the city of Toronto. Chinese translation available. For more information and to register ca...

Agincourt

