Toronto Public Library Homepage

Health & Wellness

Icon of the event Pedestrian Safety
Wed Jun 08, 2016 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Toronto Public Health presents a seminar on pedestrian safety with information on how to stay safe while out and about on the streets....

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: New Toronto

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, c...


Upcoming Dates:
Tue Jun 14
Tue Jun 21
Tue Jun 28
Tue Jul 05
Tue Jul 12
Icon of the event Healthy Eating for Seniors
Tue Jun 14, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Healthy Eating workshop for seniors presented by Toronto Public Health. Participants will explore how to eat healthy based on Canada Food Guide. Simple recipes and tips for cooking for 1 or...

Icon of the event Diabetes Self-Management Program in Mandarin
9:00 am - 12:30 pm on recurring dates listed below
Location: Agincourt

Learn about diabetes and how to cope with the disease. In Mandarin. Six sessions....


Upcoming Dates:
Tue May 31
Tue Jun 07
Icon of the event Alzheimer Disease Awareness
Wed Jun 01, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

An expert from Alzheimer Society of Toronto will teach you ways to reduce the risk of developing dementia. This interactive workshop will show you research findings and help you recognize habits that promote a healthy brain l...

Icon of the event Growing Up Safely
Thu Jul 28, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Aug 20
Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event Living a Healthy Life with Chronic Conditions and Pain in Mandarin
9:00 am - 12:30 pm on recurring dates listed below
Location: Agincourt

Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. Workshop is for adults of all ages and is delivered in Mandarin. For more information and to register ca...


Upcoming Dates:
Tue Sep 13
Tue Sep 20