Toronto Public Library Homepage

Health & Wellness

Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below

Once again, Downsview branch is pleased to host Living and Learning with Baby, a free program run by Toronto Public Health Nurses for caregivers and babies aged 6 weeks to 6 months....

Upcoming Dates:
Mon Oct 19
Mon Oct 26
Mon Nov 02
Mon Nov 09
Icon of the event Commuting by Bike in All Weather Conditions
Sat Nov 21, 2015 | 2:00 pm - 3:30 pm

Make all-season cycling a breeze! Topics include: recommended "office-friendly" clothing for different cycling seasons, bicycle care and maintenance tips, route-planning and safe riding techniques to deal with different weath...

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...

Upcoming Dates:
Tue Oct 27
Tue Nov 24
Tue Dec 22
Icon of the event Living a Healthy Life with Chronic Conditions
10:00 am - 12:30 pm on recurring dates listed below

Do you have a chronic condition like arthritis, diabetes, heart disease, lung disease, chronic pain, depression, or do you care for someone who does? Would you like to feel better so you can do more of the things you love to ...

Upcoming Dates:
Mon Oct 26
Mon Nov 02
Mon Nov 09
Mon Nov 16
Icon of the event What's In Your Beauty Products?
Sat Jan 16, 2016 | 2:00 pm - 4:30 pm

How do you choose your lipstick? By colour? By the label? Or by the ingredients list?...

Icon of the event Memory and Dementia workshop
Thu Nov 26, 2015 | 7:00 pm - 8:00 pm

In partnership with CAMH (Centre for Addiction and Mental Health) please join us for this educational workshop where we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become fam...

Icon of the event Babytime/Living and Learning with Baby at Alderwood Branch
10:30 am - 12:00 pm on recurring dates listed below

Join us for a storytime for parents and babies 0 to 18 months and a 1 hour session with a nurse from Toronto Public Health who will discuss a different topic every week.Please register as space is limited. For more informati...

Upcoming Dates:
Thu Oct 08
Thu Oct 15
Thu Oct 22
Thu Oct 29
Thu Nov 05
Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below

Senior Workshop Series in Mandarin!...

Upcoming Dates:
Tue Nov 17
Icon of the event Kitchen Library: Meals On A Budget
Mon Nov 09, 2015 | 6:30 pm - 8:00 pm

Learn how to prepare meals on a budget. Presented by the Kitchen Library, participants will learn ways to cut down on grocery bills. Find out how to shop for deals, use all parts of food to minimize waste, prepare and prepack...

Icon of the event Stress Management 101 For Teens
Tue Oct 13, 2015 | 5:00 pm - 7:00 pm

Brought to you by Toronto Public Health, this session is about identifying and coping with stress and teaches teens a variety of relaxation exercises to help them keep their cool in even the most difficult situations. This pr...