Health & Wellness
This free program is to help older adults learn how to avoid falls. It is an exercise and wellness education program designed to improve strength, balance and gait. Please contact Patty Chan at 416-847-0289 to register.
Mon Mar 10
Mon Mar 17
Mon Mar 24
Mon Mar 31
Come and meet other parents and discuss adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keep your child safe, and community resources to help you along the way....
Wed Mar 19
Wed Mar 26
This class includes meditation and stress-relieving exercises mixed with controlled breathing, while listening to relaxing music. Participants are required to bring their own yoga mats or towels. Register in person, or call 4...
Sat Mar 22
Sat Jun 07
Sat Jun 21
A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...
This is a comprehensive day-long course designed to teach 11 to 16-year-olds everything they need to know about babysitting in a fun and informative way. A certificate is awarded upon completion of the course. Cost is $50.00,...
Are you interested in developing skills in food preparation? Would you like to learn about healthy eating? Join us for The Cooking Club as an expert from Toronto Public Health shows us how to experience food with all five sen...
Wed Mar 12
Wed Apr 09