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Health & Wellness

Icon of the event Memory and Dementia
Mon May 09, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

In this educational workshop, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, and...

Icon of the event Physical Activity
Thu Jun 23, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Regular physical activity improves health and well-being. It has benefits for all ages and abilities including reducing your risk of developing many chronic diseases. During the workshop, you will learn about:...

Icon of the event Healthy Eating Workshops
2:00 pm - 3:00 pm on recurring dates listed below
Location: Albert Campbell

This series consists of 4 sessions: two at the Albert Campbell Library, and two at the Birchmount Bluffs Neighborhood Centre....


Upcoming Dates:
Wed May 04
Wed May 11
Icon of the event Skin CAre Workshop for Teens
Wed Jun 01, 2016 | 4:00 pm - 5:30 pm
Location: Albert Campbell

Having a breakout? Wondering why some people have flawless skin? We will discuss health concerns related to skin care, and get to know products that can help or harm your skin, and make homemade skin care products.

Icon of the event Diabetes Awareness & Prevention
Wed Jul 20, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by Toronto Public Health. Registration begins May 16th 2016. Register in person or by phone, 416-396-8979. Space is lim...

Icon of the event Interactive Brain Health
Tue Jun 14, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will provide a workshop on brain health. Learn about your brain and how to keep it healthy!...

Icon of the event Overview of Alzheimer's Disease and Dementia 101
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will present an informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment, and research....

Icon of the event Toronto Public Health's Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Thu May 05
Thu May 12
Thu May 19
Thu May 26
Thu Jun 02
Icon of the event At Home Alone - Five Easy Steps to Independence
Sat Jun 11, 2016 | 2:00 pm - 4:00 pm
Location: Albert Campbell

Co-sponsored with Toronto Public Health. This is a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parents must attend with their child....

Icon of the event Hearing Health Care - Information and Support Group
1:00 pm - 2:30 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges....


Upcoming Dates:
Tue May 03
Tue May 10
Tue May 17
Tue May 24
Tue May 31