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Health & Wellness

Icon of the event Memory & Dementia
Wed Feb 17, 2016 | 6:30 pm - 8:00 pm
Woodside Square

Explore the nature of Alzheimer's disease and other types of dementias, become familiar with causes of dementia, risk factors and prevention strategies. Presented by the Centre for Addiction and Mental Health (CAMH). Registra...

Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Yoga and Zumba for Teens
Thu Nov 26, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Come and join us for Yoga and Zumba! Bring comfortable shoes and clothing and a yoga mat if you have. This program is part of the Living Well series. Drop in. For teens ages 13-19 years.

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Jan 30, 2016 | 2:00 pm - 4:00 pm

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Depression in Late Life
Wed Jan 20, 2016 | 6:30 pm - 8:00 pm
Woodside Square

Learn the signs and symptoms of depression and how they impact your life. Risk factors of developing depression and how it related to memory and dementia will be explored. Presented by the Centre for Addiction and Mental Heal...

Icon of the event Safer Living for People with Dementia
Wed Mar 23, 2016 | 6:30 pm - 8:00 pm
Woodside Square

When caring for those with dementia, how do you create a safe and supportive environment? Learn the importance on environment to a person living with dementia and some home modifications and assistive devices that can be used...

Icon of the event STOP Smoking Program
Thu Feb 11, 2016 | 1:00 pm - 4:00 pm
Flemingdon Park

Do you want to quit smoking cigarettes?...

Icon of the event Colon Cancer Prevention: Getting Healthier...One Step At A Time
Mon Dec 07, 2015 | 2:00 pm - 3:00 pm

Join a representative from Toronto Public Health for a presentation outlining colorectal health, cancer risk factors and ways to reduce your risk, and cancer screening tests available within the community.

Icon of the event Simple Steps to Healthy Eating
1:00 pm - 1:30 pm on recurring dates listed below
Flemingdon Park

Please join us for a FREE 4 week workshop series led by a Toronto Public Health Dietitian and Nurse. Come and learn about healthy eating and basic food preparation....

Upcoming Dates:
Wed Dec 02
Wed Dec 09
Icon of the event Mental Wellness: Stress and Coping
Thu Jan 21, 2016 | 2:00 pm - 3:00 pm

High levels of stress can lead to serious conditions like heart disease, diabetes and mental illness. Join a representative from Toronto Public Health for a presentation outlining signs and symptoms of stress, the impact of s...