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Health & Wellness

Icon of the event Alzheimer?s Disease: Early Diagnosis, Treatment and why Clinical Trials matter
Thu Oct 20, 2016 | 1:00 pm - 2:00 pm
Location: Downsview

Alzheimer?s disease, the most common form of dementia associated with memory loss, affects many individuals in our community. Dr. Ian Cohen of the Toronto Memory Program will explain significant signs and symptoms of memory l...

Icon of the event Physical Activity For Seniors
Tue Nov 08, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Canadian Physical Activity guidelines and community resources to improve physical activity will be discussed. Presented by The Toronto Public Health....

Icon of the event Finding Skin Care Products That Work: With Louise Hidinger
Thu Oct 06, 2016 | 7:00 pm - 8:15 pm
Location: Palmerston

Cosmetic Chemist and science writer Louise Hidinger, Ph.D., discusses ingredients and formulations to tackle specific skin issues and how to identify products that contain effective amount of active ingredients. No registrati...

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...

Icon of the event Thriving on a Vegetarian Diet
Sat Oct 22, 2016 | 2:00 pm - 3:00 pm
Location: Locke

Registered Holistic Nutritionist Karen Gilman will give an informative presentation on vegetarianism. She will discuss plant-based diets, different types of vegetarian diets and health benefits of a vegetarian diet. No regi...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Oct 15, 2016 | 9:00 am - 5:00 pm
Location: Palmerston

Get your babysitting certification on Saturday, October 15, 9am-5pm! Back by popular demand with our amazing trainer Maureen! This one-day course teaches you how to safely babysit infants and young children, and covers inform...

Icon of the event Healthy Eating For Seniors
Tue Nov 01, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Workshop will focus on key messages from Canada's food guide. Presented by The Toronto Public Health....

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Nov 10, 2016 | 6:00 pm - 8:00 pm
Location: Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Falls prevention
Tue Oct 25, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

This workshop will discuss how to maintain safe environment to prevent falls at home. Presented by The Toronto Public Health....