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Health & Wellness

Icon of the event Reiki:  A Holistic Healing Technique
Thu Jun 05, 2014 | 2:00 pm - 3:00 pm
Palmerston

Learn about the healing and calming effects of this ancient...

Icon of the event Babysitting Course with St. John Ambulance
Sat May 24, 2014 | 9:30 am - 4:30 pm
Palmerston

Thinking of babysitting? This one-day course teaches new babysitters the skills necessary to care for infants, toddlers and pre-schoolers. It emphasizes safety, dealing with emergencies and first aid basics....

Icon of the event Walk into Health
Thu May 15, 2014 | 2:00 pm - 3:00 pm
Downsview

Toronto Public Health Nurse Mirna will talk about:...

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat May 10, 2014 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event Cervical Cancer Screening & Prevention
Thu Jun 12, 2014 | 2:00 pm - 3:00 pm
Downsview

Did you know that every year, about 500 women are diagnosed with cancer of the cervix and about 140 women die of this disease in Ontario?...

Icon of the event Diabetes Prevention
Thu Jul 17, 2014 | 2:00 pm - 3:00 pm
Downsview

Toronto Public Health Nurse Mirna will talk about:...

Icon of the event Alzheimer's Disease Information Series (3 Part Series)
7:00 pm - 8:00 pm on recurring dates listed below
Woodside Square

Join us for this informative 3 part series presented by the Alzheimer Society of Toronto. Topics covered will include an "Overview of Alzheimer's Disease & Dementia", "How to Have a Healthier Brain" and "Caregiver Stress". Re...


Upcoming Dates:
Wed Jun 11
Wed Jun 18
Wed Jun 25
Icon of the event Homeopathy for Seniors
Tue Jun 03, 2014 | 2:00 pm - 3:00 pm
Palmerston

Meet a homeopath who will discuss common ailments and homeopathic remedies.

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.