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Health & Wellness

Icon of the event Neighbourhood Environmental Walk
Sat Sep 12, 2015 | 11:20 am - 12:00 pm
Locke

Guest Speaker: Dr. James Maskalyk, author of "Six Months in Sudan: a Young Doctor in a War-torn Village", will speak about his book.

Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Mon Oct 05, 2015 | 6:30 pm - 8:00 pm
Runnymede

Dr. Paul Garfinkel, a professor in the Department of Psychiatry at the University of Toronto, and staff psychiatrist at the Centre for Addiction and Mental Health (CAMH), will talk about his book A Life in Psychiatry: Lookin...

Icon of the event Conscious Aging: An Experiential Workshop
6:30 pm - 8:00 pm on recurring dates listed below
Runnymede

Do you find yourself struggling with some of the challenges of aging?...


Upcoming Dates:
Thu Sep 10
Thu Sep 17
Thu Sep 24
Thu Oct 01
Thu Oct 08
Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Downsview

Once again, Downsview branch is pleased to host Living and Learning with Baby, a free program run by Toronto Public Health Nurses for caregivers and babies aged 6 weeks to 6 months....


Upcoming Dates:
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Mon Oct 26
Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Sep 19, 2015 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Simplify Moving to A Simpler Lifestyle
Tue Sep 22, 2015 | 2:00 pm - 3:30 pm
Runnymede

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...


Upcoming Dates:
Wed Nov 25
Icon of the event Cooking for One
Tue Sep 29, 2015 | 6:30 pm - 7:30 pm
Woodside Square

Do you find it hard to cook healthy, cost-conscious meals for one? Learn about easy, healthy and inexpensive cooking. This program is presented by Toronto Public Health. Registration begins July 29th. Register in person or...

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....


Upcoming Dates:
Tue Nov 10