Toronto Public Library Homepage

Health & Wellness

Icon of the event Seul à la maison (Parents d'enfants de 10 à 14 ans)
Sat Nov 05, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Cinq étapes faciles pour devenir autonome. Cette rencontre s'adresse aux parents d'enfants de 10 à 14 ans, les parents et leur(s) enfant(s) sont invités!...

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+. Registration begins December 17th. Register in person or by phone, 416-396-8979.

Upcoming Dates:
Sat Feb 04
Sat Feb 18
Icon of the event Memory Changes with Age
Thu Nov 03, 2016 | 1:00 pm - 3:00 pm
Location: Richview

Join us at Richview library for a presentation on "How memory changes with age" by R. Shayna Rosenbaum, Associate Professor, York University and Adjunct Scientist, Rotman Research Institute at Baycrest.

Icon of the event Nutrition for Pre-schoolers
Wed Dec 14, 2016 | 11:00 am - 11:30 am
Location: Gerrard/Ashdale

Toronto Public Health will discuss healthy food choices and planning for growing bodies and minds. For caregivers and parents. Drop-in.

Icon of the event DIY Beauty: Natural Skincare
Sat Dec 10, 2016 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Learn about natural alternatives to caring for your skin using safe and healthy materials....

Icon of the event iNavigait
Wed Nov 16, 2016 | 2:00 pm - 3:00 pm
Location: Gerrard/Ashdale

Join us and learn about issues of pedestrian safety, contributors to an unsafe pedestrian environment, and what you can do to increase personal safety. These include normal age-related changes, personal safety techniques, ch...

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...

Icon of the event Growing Up Safely
Wed Dec 07, 2016 | 11:00 am - 11:30 am
Location: Gerrard/Ashdale

Toronto Public Health will discuss how to keep your pre-schoolers safe while they explore the world inside and outside. For parents and caregivers. Drop-in.

Icon of the event X Dance
Wed Nov 09, 2016 | 4:00 pm - 6:00 pm
Location: Cedarbrae

Through top dance hits, imaginative storylines, playful characters and explorative dance experiences from cultures around the world, students are encouraged to celebrate diversity and the ?Xtra Awesome? parts of themselves an...