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Health & Wellness

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....


Upcoming Dates:
Tue Nov 10
Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...


Upcoming Dates:
Wed Nov 25
Icon of the event Meal Planning Workshop
Thu Sep 10, 2015 | 2:00 pm - 3:30 pm
Cedarbrae

Part 1: Meal Planning - Thursday, September 10, 2-3:30 pm...

Icon of the event Kitchen Library's Easy Homemade Baby Food Workshop
Thu Nov 05, 2015 | 7:00 pm - 8:00 pm
Gerrard/Ashdale

Participants will learn how and what to feed their babies in the first year. Content covered includes how to introduce solids, how to make baby food at home affordably, proper storage, etc.

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Dementia 101
Wed Oct 21, 2015 | 6:30 pm - 8:00 pm
Woodside Square

This presentation by the Alzheimer Society of Toronto provides an overview of Alzheimer?s disease, coping strategies and services in the community. Register in person or by phone. Space is limited....

Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Cooking for One
Tue Sep 29, 2015 | 6:30 pm - 7:30 pm
Woodside Square

Do you find it hard to cook healthy, cost-conscious meals for one? Learn about easy, healthy and inexpensive cooking. This program is presented by Toronto Public Health. Registration begins July 29th. Register in person or...