Albert CampbellUpcoming Dates:
Thu Jun 06
Health & Wellness
Audience
Library Branch
Agincourt (6)
Annette Street (2)
Barbara Frum (3)
Beaches (1)
Brentwood (6)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Downsview (2)
Eatonville (1)
Eglinton Square (2)
Guildwood (1)
Highland Creek (2)
Jane/Sheppard (1)
Leaside (4)
Long Branch (1)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Taylor Memorial (1)
Woodside Square (3)
York Woods (1)
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
What is gluten sensitivity and celiac disease? Unlock the mystery of this common food sensitivity and how it can make a major impact on your health. Co-sponsored program with Wavelength Wellness. Register in-person or by ca...
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat May 25
Sat Jun 22
Sat May 25
Sat Jun 22
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Upcoming Dates:
Thu Jul 04
Thu Aug 01
Thu Jul 04
Thu Aug 01
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Upcoming Dates:
Sat Jun 15
Sat Jun 15
Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Upcoming Dates:
Thu Sep 05
Thu Sep 05
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.