AgincourtUpcoming Dates:
Fri Jun 21
Health & Wellness
Audience
Library Branch
Albert Campbell (1)
Annette Street (1)
Barbara Frum (3)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (2)
Downsview (1)
Eatonville (1)
Evelyn Gregory (1)
Highland Creek (3)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Malvern (1)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Queen/Saulter (1)
Runnymede (1)
Steeles (4)
Taylor Memorial (1)
Woodside Square (3)
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
This FREE interactive workshop for parents and their 10 to 14 year olds will help families communicate together, find out if their 10 to 14 year old is ready to be home alone, increase safety knowledge and...
Topics will include common dental diseases among seniors, information on mouth care, prevention tips and access to dental care within the city of Toronto. Chinese translation available. For more information and to register ca...
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Presented in partnership with Alzheimer Society Toronto. Practical advice for individuals, caregivers and members of the greater community facing dementia related illnesses. Tools and resources, safety planning, identifying...
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Sep 28
Sat Jun 22
Sat Sep 28
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them on Thursday, September 19 from 2-4 pm. Information will be pres...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.