Toronto Public Library Homepage

Health & Wellness

Icon of the event Vaccines Revealed: How Are They Made and How Do They Work?
Wed Sep 30, 2015 | 7:00 pm - 8:15 pm
Beaches

Vaccination is an integral part of modern healthcare but many people are still suspicious about the effectiveness of vaccines and worried about the side effects that they may incur....

Icon of the event Juicing Workshop
Thu Sep 24, 2015 | 6:30 pm - 7:30 pm
Agincourt

Learn how to make their own fruit and vegetable juices! This workshop will teach you how to juice for optimal health, how to use the juicer, proper juice storage, the best fruits and vegetables for juicing and offer some reci...

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, sing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Sep 14
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Sep 19, 2015 | 9:00 am - 5:00 pm
Beaches

This one-day course teaches you how to safely babysit infants and young children and covers information and exercises on diapering, feeding, age appropriate activities, household safety, and basic first aid. Receive your Red ...

Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mon...

Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

Senior Workshop Series in Mandarin!...


Upcoming Dates:
Tue Sep 15
Tue Nov 17
Icon of the event Colon Cancer Prevention: Getting Healthier...One Step At A Time
Mon Dec 07, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a presentation outlining colorectal health, cancer risk factors and ways to reduce your risk, and cancer screening tests available within the community.

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...

Icon of the event Growing Up Naturally
10:00 am - 11:30 am on recurring dates listed below
Alderwood

Join Monika Meulman, of "The Healing Muse", for this three part series for parents/caregivers and their young children aged 0-3 years. Parents will experience and learn about the importance of growth, bonding, natural health ...


Upcoming Dates:
Thu Sep 17
Thu Sep 24
Thu Oct 01