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Health & Wellness

Icon of the event At Home Alone
Thu Mar 02, 2017 | 6:00 pm - 8:00 pm
Location: Jane/Dundas

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Space is limited. Please register by calling 416-394-1014.

Icon of the event Yoga for Older Adults
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Happy Aging presents an 8-week yoga session for senior caregivers to improve your posture, manage stress and stay healthy!...


Upcoming Dates:
Wed Jan 18
Wed Jan 25
Wed Feb 01
Wed Feb 08
Wed Feb 15
Icon of the event Speaking of Bones
Wed Feb 22, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

Osteoporosis Canada offers an educational program about maintaining healthy bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent ...

Icon of the event Late Life Depression
Fri Mar 03, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Climate and Clean Economy
Thu May 11, 2017 | 7:00 pm - 8:00 pm
Location: Jane/Dundas

The climate crisis is the greatest threat facing humanity. Extreme weather events are increasing in severity and frequency. Our planet is heating up because of human-caused carbon pollution, and it?s putting our water, food a...

Icon of the event Memory & Dementia
Wed Mar 22, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying c...

Icon of the event Canadian Hearing Society
Fri Jan 27, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

What are the signs and the causes of Hearing Loss, mostly with age? What do you do about it, and where do you go? A representative from the CHS will also about hearing aids and other tech devices options, communication strate...

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Mar 25
Sat Apr 29
Icon of the event Yoga for Youth
5:00 pm - 6:00 pm on recurring dates listed below
Location: York Woods

Our instructor Nash Shamad is a certified yoga instructor, meditation teacher and Reiki Master. Find happiness from within. Develop inner peace. Connect your mind and body....


Upcoming Dates:
Thu Feb 02
Thu Feb 09
Thu Feb 16
Thu Feb 23
Icon of the event Breast Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Breast cancer is the most common type of cancer for women in Ontario. Regular screening can find breast cancer when it is still very small and less likely to have spread. Join a nurse from Toronto Public Health to learn about...