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Health & Wellness

Icon of the event Dementia 101: A workshop for caregivers
Thu Jun 04, 2015 | 2:00 pm - 4:00 pm
Beaches

Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...

Icon of the event Staying Balanced: How Seniors Can Improve Their Balance and Coordination
Wed Jun 03, 2015 | 7:00 pm - 8:15 pm
Beaches

Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.

Icon of the event Stay On Your Feet!
Thu Apr 23, 2015 | 7:00 pm - 8:00 pm
Beaches

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely.

Icon of the event Memory Fitness in Mandarin
Tue Apr 21, 2015 | 1:00 pm - 3:00 pm
Agincourt

Work on improving your memory! In Mandarin. To register please call Wen at 647-388-3762....

Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Alderwood

A free 9 week program for parents and babies from birth to 12 months old. Partnered with Toronto Public Health. Please register with the Toronto Public Health Nurse Cindy by calling 416-338-7054.


Upcoming Dates:
Wed Apr 22
Wed Apr 29
Wed May 06
Wed May 13
Wed May 20
Icon of the event Spring Blooming: Aromatics for you and your family
Mon Apr 20, 2015 | 6:30 pm - 8:15 pm
Alderwood

Aromatherapy, Breath and Spring Healing techniques presented by Monika Meulman. For registration information please contact the Branch at 416-394-5310.

Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 3:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Apr 20
Mon Apr 27
Mon May 04
Mon May 11
Mon May 25
Icon of the event Allergies Demystified
Wed May 06, 2015 | 7:00 pm - 8:15 pm
Beaches

Explore the biology behind allergies with SciChat, a student-run adult outreach initiative at the Department of Immunology, University of Toronto. Learn about the growing prevalence of allergies in Canada and how exposure to...

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 23
Thu Apr 30
Thu May 07
Thu May 14
Thu May 21