Toronto Public Library Homepage

Health & Wellness

Icon of the event Mental Wellness: Stress and Coping
Thu Jan 21, 2016 | 2:00 pm - 3:00 pm

High levels of stress can lead to serious conditions like heart disease, diabetes and mental illness. Join a representative from Toronto Public Health for a presentation outlining signs and symptoms of stress, the impact of s...

Icon of the event Memory and Dementia workshop
Thu Nov 26, 2015 | 7:00 pm - 8:00 pm

In partnership with CAMH (Centre for Addiction and Mental Health) please join us for this educational workshop where we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become fam...

Icon of the event Safer Living for People with Dementia
Tue Oct 13, 2015 | 6:30 pm - 7:30 pm

This workshop provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn the importance of environment to a person living with dementia, and some home modificati...

Icon of the event Bone Health for Seniors
Thu Nov 12, 2015 | 10:00 am - 11:00 am
Don Mills

Led by students from the University of Toronto?s Nutrition and Dietetics program, this nutrition workshop highlights the importance of calcium, protein, vitamin D, and physical activity for healthy bones. Join us for an inter...

Icon of the event Babytime/Living and Learning with Baby at Alderwood Branch
10:30 am - 12:00 pm on recurring dates listed below

Join us for a storytime for parents and babies 0 to 18 months and a 1 hour session with a nurse from Toronto Public Health who will discuss a different topic every week.Please register as space is limited. For more informati...

Upcoming Dates:
Thu Oct 08
Thu Oct 15
Thu Oct 22
Thu Oct 29
Thu Nov 05
Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mon...

Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below

Senior Workshop Series in Mandarin!...

Upcoming Dates:
Tue Nov 17
Icon of the event The Cutting Edge: How Can Star Trek Replicators Impact One Billion Lives?
Wed Nov 04, 2015 | 6:30 pm - 8:00 pm
Don Mills

Discover how 3D printers are transforming lives here on Earth and in space. With Dr. Julielynn Wong, Director, 3D4MD....

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event  CANCELLED - Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street


Upcoming Dates:
Mon Oct 05
Mon Oct 19
Mon Oct 26