Toronto Public Library Homepage

Health & Wellness

Icon of the event Fall Prevention, Healthy Eating and Physical Activity for Seniors
Mon Jun 08, 2015 | 2:00 pm - 3:30 pm
Agincourt

Are you a senior looking for advice on fall prevention, healthy eating and physical activity?...

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Jun 01
Mon Jun 08
Mon Jun 15
Mon Jun 22
Mon Jun 29
Icon of the event Green 13 Monthly Film: More Than Honey
Tue Jun 09, 2015 | 6:15 pm - 8:15 pm
Annette Street

Over the past 15 years, numerous colonies of bees have been decimated throughout the world. Depending on the world region, 50% to 90% of all local bees have disappeared.One third of all human crops and 90% of all flowering pl...

Icon of the event Living a Healthy Life with Chronic Conditions and Pain
10:00 am - 12:30 pm on recurring dates listed below
Agincourt

Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. Workshop is for adults of all ages and is delivered in Mandarin. For more information and to register ca...


Upcoming Dates:
Tue Sep 22
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Jun 02
Tue Jun 09
Tue Jun 16
Tue Jun 23
Tue Jun 30
Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 3:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Moving Beyond the Resume
Tue Jun 16, 2015 | 4:30 pm - 6:00 pm
Don Mills

Lauren Ferraro, BFA, MA, Speech, Dialect and Presentation Coach will show you how to lift your resume off the page, into your mouth and to deliver it in a clear, articulate fashion. A step by step guide to responding to the t...

Icon of the event Your Brain: what goes on as we age?
Wed Jun 24, 2015 | 7:00 pm - 8:15 pm
Beaches

As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, sing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Jun 01
Mon Jun 08
Mon Jun 15
Mon Jun 22
Mon Jun 29
Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...