Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Nov 06
Thu Dec 04
Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Sat Dec 20, 2014 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Thu Feb 05
Icon of the event Toronto Public Health: Healthy Eating Series
2:00 pm - 3:30 pm on recurring dates listed below
Pape/Danforth

> February 9: Healthy Eating with Canada's Food Guide...


Upcoming Dates:
Mon Feb 09
Icon of the event Don't Have a Cow!  Vegetarian Eating Made Easy
Fri Jan 16, 2015 | 1:00 pm - 2:00 pm
Pape/Danforth

Join us for a free, fun interactive workshop that discusses the benefits of eating less meat, and shows you how to introduce nutritious & delicious plant-based meals into your diet....

Icon of the event Connect With Your True Self: An Introduction to Meditation
Thu Jan 29, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Margaret May, Director of Shambhala Meditation Centre of Toronto, will discuss the value of meditation in everyday life, and provide meditation instruction that you can then use at home....

Icon of the event Understanding Dementia and Alzheimer's Disease
Mon Jan 19, 2015 | 2:00 pm - 4:00 pm
Beaches

Join a representative from the Alzheimer Society of Toronto for an information session outlining signs and symptoms, risk factors, current research, and programs and services available to individuals and caregivers of persons...

Icon of the event Removing the Terror from the Licence Renewal Process
Fri Jan 23, 2015 | 2:00 pm - 3:30 pm
Don Mills

Are you, or someone you know, planning on driving over the age of 80? Worried about the mandatory renewal test? In this session, a representative from MTO will provide driving tips, talk about recent rules of the road, and go...

Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...