Toronto Public Library Homepage

Health & Wellness

Icon of the event Finding Skin Care Products that Work
Wed May 04, 2016 | 6:45 pm - 8:00 pm
Location: North York Central Library

Chemist Louise Hidinger, PhD will discuss:...

Icon of the event Growing Up Safely
Thu Jul 28, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event How Memory Changes with Age
Wed Jun 15, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

Dr. Shayna Rosenbaum, Associate Professor in the Departments of Psychology and Biology,and Centre for Vision Research, York University, discusses the latest research on age-related changes to memory and brain function. No re...

Icon of the event Early-onset Dementia:  The Experience of Family Caregivers
Thu May 05, 2016 | 1:00 pm - 2:00 pm
Location: North York Central Library

Baycrest social worker, Dr. Adriana Shnall, discusses the effects of developing a dementia under the age of 65 and its impact on the person and his/her family. This session will focus on different causes of dementia that affe...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat May 28
Sat Jun 25
Icon of the event Red Cross Babysitting Course
Sat Jul 09, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu May 05
Thu Jun 02
Icon of the event Sun Safety for Babies & Toddlers
Thu Aug 04, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn how you and your children can be sun safe by understanding the UV index and sun safety recommendations. This program will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Physical Solutions to Posture Problems, Tension and Stress
Thu May 12, 2016 | 2:00 pm - 3:30 pm
Location: North York Central Library

Susan Green, a certified teacher of the Mitzvah Technique, will demonstrate practical ways to develop and maintain a healthy, youthful posture. The Mitzvah Technique can be used to gently release tension, stress and strain w...

Icon of the event Cancer Screening & Prevention
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Join us for this 3-part workshop series (June 17, 18 & 20) that looks at risk assessment, making healthy lifestyle choices, sun safety, smoking cessation, and screening procedures for men and women for colorectal, breast and ...


Upcoming Dates:
Fri Jun 17
Sat Jun 18
Mon Jun 20