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Health & Wellness

Icon of the event Preventing Injuries for Teenagers
Thu Sep 15, 2016 | 4:00 pm - 5:30 pm
Location: Pape/Danforth

According to research, injury kills more young people than all other causes combined, accounting for over 70% of all youth deaths. That's crazy! Come and join an RN nurse from Toronto Public Health, and learn how to keep your...

Icon of the event Health and Well-Being: Managing Stress
Fri Sep 16, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stress is a normal part of everyday life. Learn about the signs and symptoms of stress and positive ways to cope with stress. Presented by Toronto Public Health.

Icon of the event Do You Have High Blood Pressure?
Wed Sep 14, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to ...

Icon of the event At Home Alone: 5 Easy Step to Independence
Thu Sep 01, 2016 | 6:00 pm - 8:00 pm
Location: North York Central Library

This Toronto Public Health workshop offers safety tips to parents and children as they prepare to stay home alone....

Icon of the event Refuel Your Energy Tank
Wed Oct 26, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

Life shifts into high gear in fall season. Yet, the struggle to juggle everything leaves our personal energy tank running low. Come and be re-energized! Karin Vagiste will share her award-winning mediation strategies so you c...

Icon of the event Falls Prevention
Fri Oct 14, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stop a fall before it happens. 1 in 3 older adults will fall every year. Join us to learn how you can prevent falls from happening to you or a significant other. Presented by Toronto Public Health.

Icon of the event Healthy Cognitive Aging: What The Research Tells Us
Tue Sep 13, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Join Assistant Professor Alexandra Fiocco of Ryerson University for a talk about predictors and prevention of cognitive decline. Learn about current research studies and how aging is a next chapter in life filled with as many...

Icon of the event Red Cross Babysitting Course
Thu Aug 11, 2016 | 9:05 am - 5:05 pm
Location: North York Central Library

This course teaches teens how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Partici...

Icon of the event Do You Have High Blood Pressure?
Fri Sep 30, 2016 | 2:00 pm - 3:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to...

Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....