Toronto Public Library Homepage

Health & Wellness

Icon of the event There Is No Health Without Mental Health!
Wed Feb 24, 2016 | 4:00 pm - 5:30 pm
Pape/Danforth

Join Jane Douglas, RN from Toronto Public Health, to learn the basics about mental health. She will also guide you how to cope with stress, and how to help you, your friends and family stay mentally healthy....

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Apr 23
Sat May 28
Icon of the event Sushi Making for Teens
Thu Mar 17, 2016 | 2:00 pm - 4:00 pm
Palmerston

Back by popular demand! Join us for a fun and nutritious hands-on sushi-making class with master chef Sang Kim from "Sushi Making for the Soul"! Discover your inner sushi chef! Space is limited. Registration required - please...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 18, 2016 | 10:00 am - 6:00 pm
Palmerston

Get your babysitting certification during March Break - Friday, March 18, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding,...