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Health & Wellness

Icon of the event Safe Winter Driving
Tue Nov 21, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Aging and Creativity: The Example of Opera Composers
Wed Dec 13, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Later life seems to be a fraught topic in our postmodern culture with its commercialized, anti-aging, death-denying drive to keep us all young, forever. Where does creativity fit into this? In this talk, the speakers explore ...

Icon of the event Ball Workshop for Functional Mobility
Fri Jan 26, 2018 | 2:00 pm - 3:30 pm
Location: Don Mills

Join an instructor certified by the Canadian Centre for Activity and Aging (CCAA) to learn to how to use a small exercise ball to improve posture, upper-lower body strength, balance and flexibility. Participants will receive ...

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Nov 25
Sat Dec 16
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Nov 25, 2017 | 9:00 am - 5:00 pm
Location: Beaches

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, basic first aid, and more. Participants receiv...

Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour free community yoga class every second Tuesday from 6:30 -7:30.This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration required.


Upcoming Dates:
Tue Nov 28
Tue Dec 12
Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 pm - 5:00 am
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Run, Don't Walk: Exercise and Brain Health in Mid-life and Beyond
Wed Feb 07, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

The number one thing we can do to maintain and improve brain health and emotional well-being is to exercise. Come and learn how an active lifestyle is part of living smart today to age well tomorrow. Presented by Dr. Nasreen...

Icon of the event Not Your Grandma's Weed Either: The Forensic Science of Cannabis (Part 2)
Tue Jan 16, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

James Wigmore an internationally recognized forensic toxicologist and published author (at www.wigmoreonalcohol.com) who has appeared on CBC Radio, Ontario Today, will present a one hour lecture. Part 2 of the Forensic Scienc...

Icon of the event Achieve
Fri Feb 23, 2018 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn the basics of home organization and decluttering. Topics covered include getting started, how to do it and how to stay organized. Presented by Professional Organizer Cherri Hurst, who has thirteen years in the business.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.