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Health & Wellness

Icon of the event Alzheimer's 101
Fri Sep 19, 2014 | 2:00 pm - 3:30 pm
Don Mills

Join Esther Atemo to learn about Alzheimer's disease, its' symptoms, changes in the brain, and risk factors, as well as programs and services available at the Alzheimer Society of Toronto.

Icon of the event Chair Exercise for Arthritis
10:30 am - 11:30 am on recurring dates listed below
S. Walter Stewart

Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.


Upcoming Dates:
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Sep 22
Mon Sep 29
Mon Oct 06
Mon Oct 13
Mon Oct 20
Icon of the event Prevent Diabetes Now!  Are You At Risk?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Don Mills

Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...

Icon of the event Arthritis and Falls Prevention
Tue Sep 30, 2014 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Oct 02, 2014 | 6:00 pm - 8:00 pm
Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Sep 23
Tue Sep 30
Tue Oct 07
Tue Oct 14
Tue Oct 21
Icon of the event Physical Solutions to Posture Problems, Tension and Stress
Tue Oct 14, 2014 | 7:00 pm - 8:15 pm
North York Central Library

Susan Green, a certified teacher of the Mitzvah Technique, will demonstrate practical ways to develop and maintain a healthy, youthful posture. The Mitzvah Technique can be used to gently release tension, stress and strain w...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Dec 02, 2014 | 7:00 pm - 8:15 pm
Annette Street

The Struggle to Juggle: Dr. Nasreen Khatri, clinical psychologist at the Rotman Research Institue presents a series on how busy lives, the daily time crunch and the multiple roles of the "sandwich generation" and technology i...