Health & Wellness
Audience
Library Branch
Topics will include an overview of heart disease and stroke, rise factors, warnings signs and how to lower your risk by living a healthy lifestyle. For more information and to register call 416-396-8950....
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Fri May 24
Fri Jun 07
Fri Jun 14
Fri Jun 21
Topics will include common dental diseases among seniors, information on mouth care, prevention tips and access to dental care within the city of Toronto. Chinese translation available. For more information and to register ca...
This FREE interactive workshop for parents and their 10 to 14 year olds will help families communicate together, find out if their 10 to 14 year old is ready to be home alone, increase safety knowledge and...
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...
A representative for Toronto Public Health will lead an interactive presentation on the health benefits of walking. Participants will learn how to create a customized walking program as well as how to use a Walk into Health p...

Agincourt

