AgincourtUpcoming Dates:
Mon May 27
Mon Jun 03
Mon Jun 10
Mon Jun 17
Mon Jun 24
Health & Wellness
Audience
Library Branch
Albert Campbell (1)
Annette Street (2)
Brentwood (7)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Eatonville (1)
Eglinton Square (1)
Guildwood (1)
Highland Creek (3)
Jane/Sheppard (1)
Kennedy/Eglinton (1)
Leaside (4)
Long Branch (1)
Main Street (3)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Steeles (3)
Woodside Square (3)
York Woods (1)
Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living a Healthy Life with Chronic Conditions". Workshop is for adu...
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living with Healthy Life with Chronic Conditions". Workshop is for ...
Upcoming Dates:
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Upcoming Dates:
Fri Jun 07
Fri Jun 14
Fri Jun 21
Fri Jun 07
Fri Jun 14
Fri Jun 21
Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....
Upcoming Dates:
Wed Jun 05
Wed Jun 12
Wed Jun 19
Wed Jun 26
Wed Jun 05
Wed Jun 12
Wed Jun 19
Wed Jun 26
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, techniques...
Topics will include an overview of heart disease and stroke, rise factors, warnings signs and how to lower your risk by living a healthy lifestyle. For more information and to register call 416-396-8950....
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Upcoming Dates:
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.