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Health & Wellness

Icon of the event Mental Illness Awareness Week
Wed Oct 08, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...

Icon of the event Teen Cooking Club
4:00 pm - 5:30 pm on recurring dates listed below
Downsview

Are you interested in developing skills in food preparation? Would you like to learn about healthy eating? Join us for The Cooking Club as an expert from Toronto Public Health shows us how to experience food with all five sen...


Upcoming Dates:
Thu Sep 18
Thu Oct 16
Thu Nov 20
Thu Dec 18
Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event Healthy Living For Older Adults: Keep Active and Maintain Your Independence
Mon Oct 20, 2014 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Dental Health Workshop for Older Adults
Thu Oct 23, 2014 | 1:00 pm - 3:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...

Icon of the event Prevent Diabetes Now!  Are You At Risk?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Don Mills

Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...