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Health & Wellness

Icon of the event At Home Alone Workshop
Sat May 27, 2017 | 10:00 am - 12:00 pm
Location: Downsview

A fun family workshop to help families assess if their 10-14 year old is ready to be home alone. The aim is to learn how to communicate together, increase safety knowledge and to develop an At Home Alone plan together. This p...

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...

Icon of the event Toronto Fire Services: Fire and Life Safety
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Beaches

A public educator from Toronto Fire Services will provide specific information on the most common causes of home fires; how to prevent fire from ever starting; why the type of building makes a difference in your actions in ca...

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Personal trainer Lorne Opler will demonstrate exercises which are safe and effective for people with low back pain or those at risk for it....

Icon of the event Handle With Care-Ontario Early Years Centre
2:45 pm - 4:00 pm on recurring dates listed below
Location: Barbara Frum

(Birth-15 months) This program uses activities, games and discussions that support the social and emotional well-being of children from birth to fifteen months old as well as their parents or caregivers. Register in person or...


Upcoming Dates:
Wed May 31
Icon of the event Safe Cycling 101 with Cycle Toronto
Thu Jun 29, 2017 | 7:00 pm - 8:00 pm
Location: Beaches

In honour of Bike month, join us at the library to learn everything you need to know to cycle in Toronto!...

Icon of the event Toronto Fire Services: Stay Safe in Your Home
Thu Jun 08, 2017 | 1:00 pm - 2:00 pm
Location: Downsview

Toronto Fire Services wants to help you learn how to stay safe in your home....

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu May 25
Thu Jun 08
Icon of the event Seniors Month: Fall Prevention
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Jane/Dundas

Learn from a public health nurse about ways to prevent falls at home.