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Health & Wellness

Icon of the event Improving Outcomes and Quality of Life for Children with Autism
Thu Nov 02, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

A child neurologist and clinician scientist at Holland Bloorview Kids Rehabilitation Hospital, Dr. Evdokia Anagnostou will talk about her research focused on improving outcomes and quality of life for children with autism spe...

Icon of the event Let's Walk and Talk: Nordic Pole Walking Program
12:30 pm - 3:00 pm on recurring dates listed below
Location: New Toronto

Provided by West Toronto Diabetes Education Program, this free 9-week Nordic Pole Walking and Educational Program gives you a chance to learn more about getting healthy while enjoying a weekly walk. Those diagnosed with type ...


Upcoming Dates:
Wed Sep 06
Wed Sep 13
Wed Sep 20
Wed Sep 27
Wed Oct 04
Icon of the event Secrets for Healthier Living
Tue Aug 29, 2017 | 2:00 pm - 3:30 pm
Location: New Toronto

Presented by Lindsay Atkinson, Certified Fitness and Nutrition Coach.To lead a healthier lifestyle, you must eat better and get more active! Come and learn more about Lindsay's healthy eating tips and tricks. She'll also talk...

Icon of the event Senior Drivers and the Licence Renewal Process
Wed Oct 11, 2017 | 1:30 pm - 3:00 pm
Location: Agincourt

By attending this presentation, you will learn about:...

Icon of the event Service Ontario for Seniors
Thu Oct 12, 2017 | 3:00 pm - 4:30 pm
Location: Taylor Memorial

Learn about the different income benefits and programs available to seniors from the federal government such as the Compassionate Care Benefits, Survivor benefits, New Horizons for Seniors programs, Old Age Security, CPP and ...

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Sep 30
Sat Oct 21
Sat Nov 25
Sat Dec 16
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Aug 26, 2017 | 9:00 am - 5:00 pm
Location: Beaches

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, basic first aid, and more. Participants receiv...

Icon of the event At Home Alone Family Workshop
Thu Sep 14, 2017 | 6:00 pm - 8:00 pm
Location: Jane/Dundas

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parents and children together will develop a personal safety and injury prevention plan that is tailo...

Icon of the event How Clinical Innovation Becomes Health Care
Tue Oct 17, 2017 | 6:00 pm - 7:00 pm
Location: Agincourt

Ten years ago, Laurie Poole led a small pilot project to test a new way to manage chronic disease. Telehomecare engaged patients with COPD and heart failure as partners in their own care, putting monitoring technology in thei...

Icon of the event Worry: Strategies for Understanding and Managing Your Anxious Thoughts
Fri Oct 20, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Why do we worry and what is to be done about it? Everyone worries to some extent, but too much worry can lead to more problems. Join PhD student Kathleen Tallon to learn about where worry comes from, tips for noticing when it...