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Health & Wellness

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Mar 25
Icon of the event Speaking of Bones
Wed Feb 22, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

Osteoporosis Canada offers an educational program about maintaining healthy bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent ...

Icon of the event Late Life Depression
Fri Mar 03, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Canadian Hearing Society
Fri Jan 27, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

What are the signs and the causes of Hearing Loss, mostly with age? What do you do about it, and where do you go? A representative from the CHS will also about hearing aids and other tech devices options, communication strate...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child,...


Upcoming Dates:
Fri Jan 20
Fri Jan 27
Fri Feb 03
Fri Feb 10
Fri Feb 17
Icon of the event Red Coats Decluttering
Fri Feb 24, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Register in person or by calling 416-395-5710.

Icon of the event Cervical Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Cervical health should be monitored regularly after the age of 21. Join a nurse from Toronto Public Health to learn about risk factors and steps that can be taken to prevent cervical cancer from developing and spreading.

Icon of the event At Home Alone
Thu Mar 02, 2017 | 6:00 pm - 8:00 pm
Location: Jane/Dundas

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Space is limited. Please register by calling 416-394-1014.

Icon of the event Breast Cancer: Detection and Prevention
Thu Mar 23, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Breast cancer is the most common type of cancer for women in Ontario. Regular screening can find breast cancer when it is still very small and less likely to have spread. Join a nurse from Toronto Public Health to learn about...

Icon of the event Memory & Dementia
Wed Mar 22, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying c...