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Health & Wellness

Icon of the event General Strength Training Principles
Tue Nov 17, 2015 | 2:00 pm - 3:30 pm
Taylor Memorial

Improve strength and muscular endurance through fundamental training principles to enhance a health and fitness lifestyle.

Icon of the event Seniors Wellness Afternoon Tea
Thu Oct 01, 2015 | 1:30 pm - 3:30 pm
New Toronto

Celebrate Autumn with an afternoon of fun and information sharing. Information presentations by selected agencies serving seniors will be available. Enjoy Bingo, door prizes and the complimentary refreshments!...

Icon of the event Colon Cancer Prevention: Getting Healthier...One Step At A Time
Mon Dec 07, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a presentation outlining colorectal health, cancer risk factors and ways to reduce your risk, and cancer screening tests available within the community.

Icon of the event Mobility and Movement
Tue Oct 27, 2015 | 2:00 pm - 3:30 pm
Taylor Memorial

Improve the quality of your life by learning techniques in mobility and movement.

Icon of the event Safer Living for People with Dementia
Tue Oct 13, 2015 | 6:30 pm - 7:30 pm
Agincourt

This workshop provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn the importance of environment to a person living with dementia, and some home modificati...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
New Toronto

This free program is run by Toronto Public Health and includes topics such as: adjusting to parenthood, infant nutrition, growth and development, and caring for a sick child. Register for this program in person at New Toronto...


Upcoming Dates:
Tue Sep 15
Tue Sep 22
Tue Sep 29
Tue Oct 06
Tue Oct 13
Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

Senior Workshop Series in Mandarin!...


Upcoming Dates:
Tue Sep 15
Tue Nov 17
Icon of the event Making the Connection
10:30 am - 12:30 pm on recurring dates listed below
New Toronto

A free program for parents and babies from birth to 12 months. Groups meet with a Public Health Nurse on Tuesday mornings for 9 weeks (October 27th to December 22nd) to discuss topics such as: community services, promoting la...


Upcoming Dates:
Tue Oct 27
Tue Nov 03
Tue Nov 10
Tue Nov 17
Tue Nov 24
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Sep 19, 2015 | 9:00 am - 5:00 pm
Beaches

This one-day course teaches you how to safely babysit infants and young children and covers information and exercises on diapering, feeding, age appropriate activities, household safety, and basic first aid. Receive your Red ...