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Health & Wellness

Icon of the event Seniors Wellness Afternoon Tea
Fri Sep 23, 2016 | 1:00 pm - 3:00 pm
Location: Don Mills

Celebrate Autumn with an afternoon of fun and information sharing! Information booths and presentations by agencies serving seniors will be available. Bingo and Door Prizes. Refreshments will be served. Please register by cal...

Icon of the event Nordic Pole Walking
Fri Oct 21, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very e...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: New Toronto

This is a free parenting program offered by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, ca...


Upcoming Dates:
Tue Sep 20
Tue Sep 27
Tue Oct 04
Tue Oct 11
Tue Oct 18
Icon of the event Do You Have High Blood Pressure?
Wed Sep 14, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to ...

Icon of the event A War on Superbugs
Wed Oct 19, 2016 | 6:30 pm - 8:00 pm
Location: Don Mills

Microorganisms live on and within us and we benefit from this relationship; however, bugs can turn on us and with deadly consequences. Professor Dasantila Golemi-Kotra explains how humans contributed to the evolution of "supe...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Sep 24
Sat Oct 15
Sat Nov 26
Sat Dec 10
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, c...


Upcoming Dates:
Thu Sep 29
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Icon of the event At Home Alone Family Workshop
Thu Nov 17, 2016 | 6:30 pm - 8:15 pm
Location: New Toronto

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parents must accompany their children. Register for this free program in person or by calling 416-394...

Icon of the event Do You Have High Blood Pressure?
Fri Sep 30, 2016 | 2:00 pm - 3:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to...

Icon of the event At Home Alone: 5 Easy Steps to Independence
Sat Sep 17, 2016 | 11:00 am - 1:00 pm
Location: Beaches

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...