AgincourtUpcoming Dates:
Mon Jun 03
Health & Wellness
Audience
Library Branch
Albert Campbell (1)
Annette Street (2)
Barbara Frum (3)
Brentwood (7)
Bridlewood (2)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Downsview (2)
Eglinton Square (1)
Guildwood (1)
Highland Creek (3)
Jane/Sheppard (1)
Kennedy/Eglinton (1)
Leaside (4)
Long Branch (1)
Main Street (3)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Steeles (3)
Taylor Memorial (2)
Woodside Square (3)
York Woods (1)
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living with Healthy Life with Chronic Conditions". Workshop is for ...
Upcoming Dates:
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
Topics will include an overview of heart disease and stroke, rise factors, warnings signs and how to lower your risk by living a healthy lifestyle. For more information and to register call 416-396-8950....
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living a Healthy Life with Chronic Conditions". Workshop is for adu...
Upcoming Dates:
Mon May 27
Mon Jun 03
Mon Jun 10
Mon Jun 17
Mon Jun 24
Mon May 27
Mon Jun 03
Mon Jun 10
Mon Jun 17
Mon Jun 24
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Upcoming Dates:
Fri Jun 07
Fri Jun 14
Fri Jun 21
Fri Jun 07
Fri Jun 14
Fri Jun 21
Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.