Toronto Public Library Homepage

Health & Wellness

Icon of the event Falls Prevention Program
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention Program is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endur...


Upcoming Dates:
Mon Feb 09
Mon Feb 23
Mon Mar 02
Mon Mar 09
Mon Mar 16
Icon of the event Allergies Demystified
Wed May 06, 2015 | 7:00 pm - 8:15 pm
Beaches

Explore the biology behind allergies with SciChat, a student-run adult outreach initiative at the Department of Immunology, University of Toronto. Learn about the growing prevalence of allergies in Canada and how exposure to...

Icon of the event Stay On Your Feet!
Thu Apr 23, 2015 | 7:00 pm - 8:00 pm
Beaches

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely.

Icon of the event Health Care in Ontario
Tue Feb 17, 2015 | 2:00 pm - 4:00 pm
Agincourt

Learn more about Health Care in Ontario. To register please phone Wen at 647-388-3762....

Icon of the event Fire Safety For Older Adults:
Thu Feb 26, 2015 | 7:00 pm - 8:00 pm
Beaches

Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Feb 25
Wed Mar 25
Wed Apr 22
Wed May 27
Icon of the event Decluttering Your Space and Mind
Fri Feb 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, for "Decluttering Your Mind and Spaces" will show you how to clear your mind and will give you ...

Icon of the event Food, Snacks, and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse, Megan Georgieff, as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops will show you how to snack right, w...


Upcoming Dates:
Fri May 08
Fri May 22
Fri May 29
Icon of the event Free Dental Health Workshop
Tue Feb 10, 2015 | 10:00 am - 12:00 pm
Agincourt

Are you an expectant parent? Or a parent or caregiver of a child 0-6 years old? You are invited to attend a free workshop to learn how to help your child have healthy teeth and a happy smile. To register please call the settl...

Icon of the event Red Cross Babysitting Course
Sat Mar 21, 2015 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...