Health & Wellness
Staying safe on the road and staying knowledgeable of key information is crucial for older drivers. This free presentation will be held by the Ministry of Transportation (MTO) and will enable attendants to learn the following...
Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...
Sat Apr 23
Sat May 28
High levels of stress can lead to serious conditions like heart disease, diabetes and mental illness. Join a representative from Toronto Public Health for a presentation outlining signs and symptoms of stress, the impact of s...