Toronto Public Library Homepage

Health & Wellness

Icon of the event Healing with Sprouts - The Best Sprouts to Eat and Grow
Wed Sep 16, 2015 | 2:00 pm - 3:30 pm
Eatonville

Ever wonder what it's like to sprout seeds at home? Do you know the health benefits and the best sprouts to eat and grow? Do you know how to create your own (DIY) sprouters with only a few dollars?...

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Stress - Signs and Symptoms
Thu Sep 24, 2015 | 6:30 pm - 8:00 pm
Eatonville

Learn from a homeopath and registered nutritionist Jocelyn McTavish the signs and symptoms of stress, and how if not treated, it may cause havoc on our adrenal system and impairs many aspect of health such as weight gain, sl...

Icon of the event Juicing Workshop
Thu Sep 24, 2015 | 6:30 pm - 7:30 pm
Agincourt

Learn how to make their own fruit and vegetable juices! This workshop will teach you how to juice for optimal health, how to use the juicer, proper juice storage, the best fruits and vegetables for juicing and offer some reci...

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, sing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Sep 14
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Icon of the event Breast, Cervical & Colorectal Cancer: What You Need to Know
Tue Sep 01, 2015 | 2:00 pm - 4:00 pm
Agincourt

Cancer is the leading cause of death in Canada, with rates continually on the rise for Canadians aged 50 and older. Find out how to improve your breast, cervical, and colorectal health at this free presentation offered by a T...

Icon of the event Simplifying Moving to A Simpler Lifestyle
Mon Oct 26, 2015 | 2:00 pm - 3:30 pm
Eatonville

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Seniors Wellness Afternoon Tea
Thu Oct 01, 2015 | 1:30 pm - 3:30 pm
New Toronto

Celebrate Autumn with an afternoon of fun and information sharing. Information presentations by selected agencies serving seniors will be available. Enjoy Bingo, door prizes and the complimentary refreshments!...

Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

Senior Workshop Series in Mandarin!...


Upcoming Dates:
Tue Sep 15
Tue Nov 17
Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...