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Health & Wellness

Icon of the event Health and Well-Being: Managing Stress
Fri Sep 16, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stress is a normal part of everyday life. Learn about the signs and symptoms of stress and positive ways to cope with stress. Presented by Toronto Public Health.

Icon of the event Falls Prevention
Fri Oct 14, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stop a fall before it happens. 1 in 3 older adults will fall every year. Join us to learn how you can prevent falls from happening to you or a significant other. Presented by Toronto Public Health.

Icon of the event The Biology of Bloodthirsty Disease Vectors
Tue Oct 25, 2016 | 7:00 pm - 8:00 pm
Location: Annette Street

Diseases spread by mosquitoes and ticks infect over half a billion people and kill some two million every year globally. Professor Jean-Paul Paluzzi discusses the biology of these blood-feeders and how we can use it against t...

Icon of the event Nordic Pole Walking Demonstration
Thu Jul 21, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Have a set of Nordic Poles and not sure how to use them? Or are you looking to meet others in the community with an interest in Nordic Pole walking? Join us for this 2 hour demonstration where you will learn about the benefit...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Jun 30
Thu Jul 07
Thu Jul 14
Thu Jul 21
Thu Jul 28
Icon of the event Red Cross Babysitting Course
Sat Jul 09, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Jul 14
Thu Aug 11
Thu Sep 08
Thu Oct 13
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Jul 05
Tue Jul 12
Tue Jul 19
Tue Jul 26
Tue Aug 02
Icon of the event The Baby Sleep Seminar
Fri Aug 12, 2016 | 11:00 am - 12:00 pm
Location: Annette Street

Join Triona Coakelin, Certified WeeSleep Consultant at this 1 hour complimentary seminar where you will learn about baby and toddler sleep, the importance of sleep and most common issues, and the top sleep strategies to help...

Icon of the event Nordic Pole Walking
Fri Oct 21, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very e...