Toronto Public Library Homepage

Health & Wellness

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Prevent Diabetes Now!
Thu Aug 13, 2015 | 10:00 am - 12:00 pm
Albion

Diabetes is a serious disease - but it can be prevented. Learn why diabetes is so common, determine your own personal risk for developing type 2 diabetes and what you can do to lower your risk....

Icon of the event Dehydrate your own healthy treats:  the Kitchen Library
Wed Oct 28, 2015 | 6:30 pm - 7:30 pm
Riverdale

Learn how to use a dehydrator to make portable,easy to store snacks. Find out what foods can be dehydrated easily, how to use the dehydrator and get recipes to try at home. Participants will use the dehydrator and leave with ...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Albion

A free program provided by Toronto Public Health. Come and meet other parents and talk about infant growth, development, nutrition and so much more! A Children?s Librarian will be doing a Storytime on July 8 and August 19.


Upcoming Dates:
Wed Aug 05
Wed Aug 12
Wed Aug 19
Icon of the event Juicing Workshop from the Kitchen Library
Wed Sep 30, 2015 | 6:30 pm - 7:30 pm
Riverdale

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied b...