Toronto Public Library Homepage

Health & Wellness

Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 3:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Eat Well... Get Healthier
Tue Jun 02, 2015 | 2:00 pm - 4:00 pm
Albion

What are some simple steps that you can take to eat healthier? Learn how to use Canada's Food Guide to Healthy Eating to help you plan balanced meals and about resources in the community that support healthy eating. Presented...

Icon of the event Foodie Festival
Fri May 29, 2015 | 4:00 pm - 7:00 pm
Albion

Join us for our 3rd annual Foodie Festival on Friday, May 29th from 4pm - 7pm at the Albion Library!...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Albion

A free program provided by Toronto Public Health. Come and meet other parents and talk about infant growth, development, nutrition and so much more! A Children?s Librarian will be doing a Storytime on July 8 and August 19.


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05