Toronto Public Library Homepage

Health & Wellness

Icon of the event Reading Food Labels Workshop
Thu Mar 24, 2016 | 10:00 am - 11:30 am
Albion

Learn how to use nutrition information on food labels to make healthier choices....

Icon of the event Women's Health Workshop
Thu Apr 28, 2016 | 1:00 pm - 2:30 pm
Albion

What small steps can I take to get healthier?...

Icon of the event Connecting with your Teen
Wed May 25, 2016 | 6:00 pm - 8:00 pm
Morningside

This is a program by Toronto Public Health on how to connect with your teens. The support of a caring parent or adult is very important in a teen's development, and can help to:...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Apr 23
Sat May 28
Icon of the event The Science and Controversies Underlying GMOs
Fri Jun 03, 2016 | 2:00 pm - 3:30 pm
Don Mills

Please join Dr. Rene Van Acker, professor and associate dean of the Ontario Agriculture College at the University of Guelph, for a discussion on Genetically Modified Organisms.

Icon of the event Winter Blues
Thu Feb 18, 2016 | 6:30 pm - 8:00 pm
Morningside

If your mood is as cold and dark as your landscape, you're in good company. Join us for a discussion on Seasonal Affective Disorder (SAD) that teaches you about the signs and causes of depression and how we can deal with it....

Icon of the event Prevent Diabetes Now
Wed Feb 24, 2016 | 10:00 am - 12:00 pm
Albion

Diabetes is a serious disease - but it can be prevented....

Icon of the event
Wed Mar 30, 2016 | 6:30 pm - 8:00 pm
Morningside

Join us for a program about Pedestrian Safety for older Adults....

Icon of the event Men's Health Workshop
Thu May 19, 2016 | 1:00 pm - 2:30 pm
Albion

I look and feel well but what tests can I do to make sure I am healthy inside? What small steps can I take to get healthier?...

Icon of the event At Home Alone
Sat Mar 05, 2016 | 2:00 pm - 4:00 pm
Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. Presented...