Toronto Public Library Homepage

Health & Wellness

Icon of the event Be Active ...Get Healthier
Thu Apr 30, 2015 | 10:00 am - 12:00 pm
Albion

Want to be more active and get healthier? Learn how to use a pedometer that you can borrow from the library and about other active living resources in the community. Presented by Toronto Public Health. Free, drop-in....

Icon of the event Food, Snacks and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse Megan Georgieff as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops show you how to snack right, while ge...


Upcoming Dates:
Fri May 08
Fri May 22
Fri May 29
Icon of the event Moving Beyond the Resume
Tue Jun 16, 2015 | 4:30 pm - 6:00 pm
Don Mills

Lauren Ferraro, BFA, MA, Speech, Dialect and Presentation Coach will show you how to lift your resume off the page, into your mouth and to deliver it in a clear, articulate fashion. A step by step guide to responding to the t...

Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 3:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Albion

A free program provided by Toronto Public Health. Come and meet other parents and talk about infant growth, development, nutrition and so much more! A Children?s Librarian will be doing a Storytime on July 8 and August 19.


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05