Toronto Public Library Homepage

Health & Wellness

Icon of the event Health Care in Ontario
Tue Feb 17, 2015 | 2:00 pm - 4:00 pm
Agincourt

Learn more about Health Care in Ontario. To register please phone LSP worker at 647-388-3762 or Agincourt Library at 416-396-8950.

Icon of the event Decluttering Your Space and Mind
Fri Feb 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, for "Decluttering Your Mind and Spaces" will show you how to clear your mind and will give you ...

Icon of the event Kids Have Stress Too!-Ontario Early Years Centre
Wed Dec 03, 2014 | 10:30 am - 12:00 pm
Barbara Frum

(Ages 3-6) Free program that helps parents better understand stress and children. This program will cover what is "stress" for your children, how stress affects your children, and how to help your children cope with stress. P...

Icon of the event Tai Chi for Beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Tue Jan 20
Tue Jan 27
Icon of the event Old Age Security & Guaranteed Income Supplements (in English)
Mon Jan 05, 2015 | 1:30 pm - 4:00 pm
Agincourt

What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them. Information will be presented in English. For more information...

Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...

Icon of the event Red Cross Babysitting Course
Sat Mar 21, 2015 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Old Age Security & Guaranteed Income Supplements (In Mandarin)
Mon Jan 19, 2015 | 1:30 pm - 4:00 pm
Agincourt

What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them. Information will be presented in Mandarin. For more informatio...

Icon of the event Posture Improvement with the Mitzvah Technique
Wed Mar 11, 2015 | 2:00 pm - 4:00 pm
Barbara Frum

Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...

Icon of the event Dental Health Workshop for Older Adults
Tue Dec 16, 2014 | 10:00 am - 12:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...