Toronto Public Library Homepage

Health & Wellness

Icon of the event Old Age Security & Guaranteed Income Supplements
Thu Sep 19, 2013 | 2:00 pm - 4:00 pm
Agincourt

What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them on Thursday, September 19 from 2-4 pm. Information will be pres...

Icon of the event Dance to Good Health
2:00 pm - 3:00 pm on recurring dates listed below
Barbara Frum

Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....


Upcoming Dates:
Wed Jun 26
Icon of the event Personal Safety and Home Security Workshop
Tue Jul 23, 2013 | 6:00 pm - 7:00 pm
Agincourt

This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...

Icon of the event Hatha Yoga
7:00 pm - 8:00 pm on recurring dates listed below
Barbara Frum

Join a registered Yoga instructor in this free program that introduces older adults to physical health exercises, light stretches and useful health and nutritional tips. Each session features a special focus on common health...


Upcoming Dates:
Wed Sep 25
Wed Oct 02
Wed Oct 09
Icon of the event Nifty Frum Friends
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...


Upcoming Dates:
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08
Icon of the event Abuse Prevention
Fri Jul 19, 2013 | 9:30 am - 11:30 am
Agincourt

Learn how to prevent abuse from happening to you and your family. Friday July 19, from 9:30-11:30am. To register and for more information, please call LSP worker at: 647-388-3762, or the library at 416-396-8950. Location: Boa...

Icon of the event Arthritis Self-Management Program
1:00 pm - 3:30 pm on recurring dates listed below
Agincourt

Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...


Upcoming Dates:
Fri Jun 21
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.