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Health & Wellness

Icon of the event Yoga for Youth
4:00 pm - 5:00 pm on recurring dates listed below
Location: York Woods

Yoga and Meditation. Our instructor Nash Shamad is a certified yoga instructor, meditation teacher and Reiki Master. Find happiness from within. Develop inner peace. Connect your mind and body.

Upcoming Dates:
Thu Oct 27
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Nov 10, 2016 | 6:00 pm - 8:00 pm
Location: Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Vegetarianism 102: Going Vegetarian in 3 Easy Steps
Mon Feb 06, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Interested in going vegetarian but finding it difficult? Not sure what to eat or where to shop? The Toronto Vegetarian Association will help you make the transition in three easy steps. For more information and to register pl...

Icon of the event Infant Massage
Fri Nov 04, 2016 | 10:30 am - 11:00 am
Location: Morningside

This program is brought to you by Centennial College Students. Under the direction of a Registered Massage Therapist learn how to massage your little ones. This program will provide a one-on-one massage session from RMT stude...