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Health & Wellness

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Apr 28
Mon May 05
Mon May 12
Mon May 26
Mon Jun 02
Icon of the event 'At Home Alone' Family Workshop
Wed Jun 11, 2014 | 6:00 pm - 8:00 pm
Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library....

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Apr 22
Tue Apr 29
Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event Healthy Living For Older Adults: Keep Active And Maintain Your Independence
Fri Jun 27, 2014 | 2:00 pm - 3:30 pm
Don Mills

Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 24
Thu May 01
Icon of the event Green 13 Monthly Film Screening: THE EDIBLE CITY
Tue May 13, 2014 | 6:15 pm - 8:15 pm
Annette Street

Green 13's monthly film screening and discussion - THE EDIBLE CITY....

Icon of the event Healthy Aging: Lifestyle Matters!
Tue Jun 17, 2014 | 6:30 pm - 7:45 pm
Annette Street

Aging can no longer be equated with inescapable decline and disease....

Icon of the event Red Cross Babysitting Course
Sat Jul 12, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Refuel Your Energies!
Wed May 14, 2014 | 7:00 pm - 8:00 pm
Don Mills

Conflict-driven stress will rob you of energy, so come and be re-energized! Author and Mediator Karin Vagiste received the International Award of Excellence for her peace-building strategies; the more room you make for peace ...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.