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Health & Wellness

Icon of the event Uncovering the Mystic World of Dreams
Tue Oct 18, 2016 | 6:15 pm - 8:15 pm
Location: Annette Street

Dreams are sacred scripts directing us towards greater clarity, purpose and self-awareness. Until a few centuries ago, dreams were highly regarded, but, as shifts occurred towards rational thought and technology the wisdom of...

Icon of the event An Open Approach to Huntington's Disease
Thu Oct 13, 2016 | 2:00 pm - 3:00 pm
Location: Deer Park

Dr. Rachel Harding (Structural Genomics Consortium, University of Toronto) discusses her open lab notebook research on Huntington's disease. Her aim is to engage the HD research community to more effectively answer some of th...

Icon of the event Medicine by Design
Wed Nov 09, 2016 | 7:00 pm - 8:00 pm
Location: Don Mills

Stem cells, special cells first discovered in Canada, offer avenues to treat and perhaps cure devastating and costly illnesses. University of Toronto professor Peter Zandstra discusses Medicine by Design, a flagship initiativ...

Icon of the event Seniors Wellness Afternoon Tea
Fri Sep 23, 2016 | 1:00 pm - 3:00 pm
Location: Don Mills

Celebrate Autumn with an afternoon of fun and information sharing! Information booths and presentations by agencies serving seniors will be available. Bingo and Door Prizes. Refreshments will be served. Please register by cal...

Icon of the event Red Cross Babysitting Course
Sat Nov 19, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Sep 01
Thu Sep 08
Thu Sep 15
Thu Sep 22
Thu Sep 29
Icon of the event Weesleep - The Baby Sleep Seminar
Fri Oct 21, 2016 | 11:15 am - 12:15 pm
Location: Annette Street

Does your baby take short naps? Is your baby up numerous times a night? Does your child need to be rocked, held or driven around to sleep? Does your child need a soother to sleep?...

Icon of the event Nordic Pole Walking
Fri Oct 21, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very e...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Sep 24
Sat Oct 15
Sat Nov 26
Sat Dec 10
Icon of the event CANCELLED - Health and Well-Being: Managing Stress
Fri Sep 16, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stress is a normal part of everyday life. Learn about the signs and symptoms of stress and positive ways to cope with stress. Presented by Toronto Public Health.