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Health & Wellness

Icon of the event Nordic Pole Walking
Tue Sep 27, 2016 | 7:00 pm - 8:00 pm
Location: Annette Street

Nordic Pole Walking is the most effective low-impact physical activity, with proven benefits for fitness, therapy and rehabilitation. Come to learn the benefits of Nordic Pole Walking and to have a free trial. No skills or ...

Icon of the event Uncovering the Mystic World of Dreams
Tue Oct 18, 2016 | 6:15 pm - 8:15 pm
Location: Annette Street

Dreams are sacred scripts directing us towards greater clarity, purpose and self-awareness. Until a few centuries ago, dreams were highly regarded, but, as shifts occurred towards rational thought and technology the wisdom of...

Icon of the event LSP: Journey to Canada: Mental Health and Migration
Wed Nov 09, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

A narrative-based workshop exploring experiences of moving to a new country: migration, stress, mental health, culture-shock, racism and resiliency. Provided by the Canadian Mental Health Association (CMHA). In partnership wi...

Icon of the event Can We Go Beyond Treating the Symptoms of Disease?
Mon Nov 21, 2016 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Imagine reversing blindness or the devastation associated with stroke. This is the promise of regenerative medicine and the Shoichet lab's research at the intersection of engineering and medicine. With Dr. Molly Shoichet, Uni...

Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Sep 12
Mon Sep 19
Mon Sep 26
Mon Oct 03
Mon Oct 17
Icon of the event LSP: Healthy Eating for Life in Canada
Wed Sep 07, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

This session addresses access to healthy food, food and its relation to health outcomes, Canada's Food Guide, strategies for eating healthy, and how to make a healthy meal. In partnership with Citizenship and Immigration Cana...

Icon of the event MEDITATION TECHNIQUES BY DR. MARINA QUATTROCCHI
Tue Sep 13, 2016 | 6:30 pm - 8:15 pm
Location: Annette Street

Meditation is free, and is important in maintaining sanity, wisdom, peace and optimal health. For thousands of years the ancient yogis have understood its benefits, but until the last few decades we didn?t have the scientific...

Icon of the event An Open Approach to Huntington's Disease
Thu Oct 13, 2016 | 2:00 pm - 3:00 pm
Location: Deer Park

Dr. Rachel Harding (Structural Genomics Consortium, University of Toronto) discusses her open lab notebook research on Huntington's disease. Her aim is to engage the HD research community to more effectively answer some of th...

Icon of the event Junction Family Resource Centre!
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

Junction Family Resource Centre...


Upcoming Dates:
Mon Oct 24
Mon Oct 31
Mon Nov 07
Mon Nov 14
Mon Nov 21
Icon of the event Your Brain on Exercise
Mon Sep 19, 2016 | 2:00 pm - 3:00 pm
Location: Toronto Reference Library

Lorne Opler will explore how the brain responds to exercise. How physical activities can alleviate depression, boost mood and increase cognitive memory and learning. He will demonstrate which exercises are best for brain hea...