Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 04
Thu Feb 01
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Nov 02
Thu Dec 07
Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Join us for a four week workshop in Benjue Meditation, a non-sectarian, systematic mindfulness meditation method. Benjue Meditation uses movement to generate self-awareness with great benefits in stress reduction, mental heal...


Upcoming Dates:
Tue Oct 24