Toronto Public Library Homepage

Health & Wellness

Icon of the event Living and Learning with Baby
1:30 pm - 3:30 pm on recurring dates listed below
Leaside

Toronto Public Health offers this free program to parents and infants from birth up to six months. Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a si...


Upcoming Dates:
Thu Jun 20
Thu Jun 27
Icon of the event Nordic Poling
Thu Jul 11, 2013 | 3:00 pm - 4:00 pm
Leaside

Learn all about this great way to exercise with Greg Bellamy of Nordixx.com. Drop in. Everyone welcome.

Icon of the event Street Smarts--Safe Cycling Workshop presented by Cycle Toronto
Sat Aug 17, 2013 | 2:00 pm - 4:00 pm
Beaches

Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...

Icon of the event Healthy Heart...Healthy Life!
Tue Jun 25, 2013 | 1:00 pm - 3:00 pm
Beaches

Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.