Toronto Public Library Homepage

Health & Wellness

Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Importance of Health: Body and Mind
Sat Apr 25, 2015 | 11:00 am - 12:00 pm
Albert Campbell

Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...

Icon of the event Health Care in Ontario
Tue Feb 17, 2015 | 2:00 pm - 4:00 pm
Agincourt

Learn more about Health Care in Ontario. To register please phone Wen at 647-388-3762....

Icon of the event Brain Health and Memory Games
4:00 pm - 5:00 pm on recurring dates listed below
Jane/Sheppard

Join us for a Brain Health Presentation with interactive memory Games. Please call to register or email janesheppard@torontopubliclibrary.ca


Upcoming Dates:
Fri Jan 30
Icon of the event 10 Essential Habits for Joyous Health with Joy McCarthy
Tue Jan 27, 2015 | 6:00 pm - 7:00 pm
Agincourt

Many people live their life feeling "okay" and assume that to live in health is simply to live in the absence of disease. Joy McCarthy (RNCP CNP) Holistic Nutritionist and author will share her personal wellness journey and i...

Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...