Health & Wellness
The workshop promotes a broad understanding of mental health issues, incorporating the social determinants of health. The workshop is designed to establish connections between individual understandings and experiences of ment...
This class includes meditation and stress-relieving exercises mixed with controlled breathing, while listening to relaxing music. Participants are required to bring their own yoga mats or towels. Register in person, or call 4...
Sat Mar 08
Sat Mar 22