Toronto Public Library Homepage

Health & Wellness

Icon of the event Cancer Prevention Workshop
Wed May 27, 2015 | 2:00 pm - 3:00 pm
Albert Campbell

A Toronto Public Health Nurse will talk to you about:...

Icon of the event HEALTHY FRUIT PARFAITS
Fri May 08, 2015 | 4:00 pm - 5:00 pm
Jane/Sheppard

Come and learn how to make health fruit parfaits. For more information please email janesheppard@torontopubliclibrary.ca or call 416-395-5966. Registration required.

Icon of the event Falls Prevention Program
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention Program is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endur...


Upcoming Dates:
Mon May 04
Mon May 11
Mon May 25
Icon of the event Health Veggie Wraps
Fri May 01, 2015 | 4:00 pm - 5:00 pm
Jane/Sheppard

Come and join us making healthy veggie wraps. Meet others and have fun. For more information please email janesheppardlibrary@torontopubliclibrary.ca or call 416-395-5966. Registration required.

Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Decluttering Your Space and Mind
Wed Apr 29, 2015 | 1:00 pm - 2:00 pm
Richview

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, presents "Decluttering Your Mind and Spaces," a workshop in which you will learn to clear your...