Health & Wellness
Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...
In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention workshop is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endu...
Mon May 25
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...
Are you a senior looking for advice on fall prevention, healthy eating and physical activity?...