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Health & Wellness

Icon of the event At Home Alone
Tue Jul 14, 2015 | 6:30 pm - 8:00 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Promoting Resilience in Children
Tue Jul 28, 2015 | 6:30 pm - 8:15 pm
Burrows Hall

Help your kids be the best they can be. A public nurse will discuss building their strengths, helping to deal with changes in life and much more. To register, visit or call the Branch at 416-396-8740.

Icon of the event Aging & Immunity
Mon Jun 15, 2015 | 2:00 pm - 3:30 pm
Agincourt

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Dementia 101: A workshop for caregivers
Thu Jun 04, 2015 | 2:00 pm - 4:00 pm
Beaches

Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...

Icon of the event Falls Prevention Workshop
2:30 pm - 4:30 pm on recurring dates listed below
Agincourt

In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention workshop is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endu...


Upcoming Dates:
Mon May 25
Icon of the event Staying Balanced: How Seniors Can Improve Their Balance and Coordination
Wed Jun 03, 2015 | 7:00 pm - 8:15 pm
Beaches

Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.

Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...

Icon of the event Fall Prevention, Healthy Eating and Physical Activity for Seniors
Mon Jun 08, 2015 | 2:00 pm - 3:30 pm
Agincourt

Are you a senior looking for advice on fall prevention, healthy eating and physical activity?...

Icon of the event Diabetes Self-Management Program in Mandarin
10:00 am - 12:30 pm on recurring dates listed below
Agincourt

Learn about diabetes and how to cope with the disease. In Mandarin. Six sessions....


Upcoming Dates:
Thu May 28
Thu Jun 04
Thu Jun 11
Thu Jun 18
Thu Jun 25
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Danforth/Coxwell

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Wed Jun 03
Wed Jun 10
Wed Jun 17
Wed Jun 24
Wed Jul 01