Health & Wellness
As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...
In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention Program is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endur...
Mon Apr 13
Mon Apr 20
Mon Apr 27
Mon May 04
Mon May 11
Join Lisa Thompson, a representative from the Ministry of Transportation, for a presentation outlining trends and statistics for older drivers, testing requirements for drivers over the age of 80, the collision reporting proc...