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Health & Wellness

Icon of the event Aging and Immunity
Thu Aug 04, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Baby Sleep Seminar
Thu Aug 18, 2016 | 10:30 am - 11:30 am
Location: Jane/Dundas

Join Triona Coakelin, Certified WeeSleep Consultant at this one hour complimentary seminar where you will learn about baby and toddler sleep, the importance of sleep, the most common issues affecting sleep, and the top sleep ...

Icon of the event Health and Well-Being: Managing Stress for Kids
Wed Jul 27, 2016 | 2:00 pm - 3:00 pm
Location: Main Street

Learn about the signs and symptoms of stress and positive ways to cope with stress. Learn simple exercises and techniques to calm your mind, relax your body and achieve a sense of well-being. Presented by Toronto Public Healt...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, c...


Upcoming Dates:
Fri Jul 29
Fri Aug 05
Fri Aug 12
Fri Aug 19
Fri Aug 26
Icon of the event Red Cross Babysitting Course for Teens
Sat Sep 10, 2016 | 9:30 am - 4:30 pm
Location: Jane/Dundas

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from basic first aid t...

Icon of the event Are You Ready for School?
Wed Aug 24, 2016 | 3:30 pm - 5:30 pm
Location: Maria A. Shchuka

Are You Ready For School? is an interactive workshop for young women to learn more about how we can minimize the stress and anxieties of returning to school.  This two hour workshop will explore how to make time for yourself ...

Icon of the event Mining the Data: What Can We Learn About Infectious Diseases?
Tue Oct 04, 2016 | 7:00 pm - 8:00 pm
Location: Danforth/Coxwell

Statistics is about understanding the world around us. Professor Hanna Jankowski shows us how statisticians are using data to surveil and report on infectious diseases and to learn more about how to manage these diseases....

Icon of the event Dance Therapy (For Early Stage Dementia)
Thu Aug 25, 2016 | 6:00 pm - 7:00 pm
Location: Maria A. Shchuka

This session is for people in the early stage of dementia and their caregivers. It is an opportunity to experience the joy of dance and music. This session is led by a certified dance therapist....