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Health & Wellness

Icon of the event Senior Safety and Fraud Prevention
Mon Nov 21, 2016 | 2:00 pm - 3:30 pm
Location: Pape/Danforth

Join us for an engaging discussion about senior safety and fraud prevention with an Officer from Toronto Police Fraud Office....

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+. Registration begins December 17th. Register in person or by phone, 416-396-8979.

Upcoming Dates:
Sat Feb 04
Sat Feb 18
Icon of the event Raising Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children ages 10 - 17, but parents with younger children will also benefit. This 2 hour workshop focuses on strategies that build resilience in children such as communications, positive discipl...

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Cervical Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Cervical health should be monitored regularly after the age of 21. Join a nurse from Toronto Public Health to learn about risk factors and steps that can be taken to prevent cervical cancer from developing and spreading.

Icon of the event Growing Up Safely
Wed Jan 25, 2017 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Upcoming Dates:
Sat Jan 21
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Nov 26, 2016 | 9:00 am - 5:00 pm
Location: Beaches

Get your babysitting certification on Saturday November 26th, 9am - 5pm! Back by popular demand with our amazing trainer Maureen. This one-day course teaches you how to safely babysit infants and young children, and covers in...

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...