Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone by Toronto Public Health
Thu Jun 22, 2017 | 6:00 pm - 8:00 pm
Location: Jones

Help prepare your 10-14 year old to stay home alone safely....

Icon of the event Stress Management for Teens
Mon May 08, 2017 | 4:00 pm - 5:00 pm
Location: Danforth/Coxwell

Join us for a workshop taught by Toronto Public Health on what causes stress and how to manage it!...

Icon of the event Safe Cycling 101 with Cycle Toronto
Thu Jun 22, 2017 | 7:00 pm - 8:00 pm
Location: Beaches

In honour of Bike month, join us at the library to learn everything you need to know to cycle in Toronto!...

Icon of the event Safe Cycling 101 with Cycle Toronto
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: Danforth/Coxwell

Learn everything you need to know to about cycling in Toronto! Topics include: basic road rules and safe riding techniques, how to "size" and maintain your bike to prevent pain and injury, how to correctly wear a helmet, when...

Icon of the event Physical Activity Workshop
Mon Jul 24, 2017 | 4:00 pm - 5:30 pm
Location: Danforth/Coxwell

Learn about the benefits of daily physical activity, and the risks associated with sedentary behavior. Participate in fun activities and find out ways to stay fit and healthy on a budget! Taught by Toronto Public Health....

Icon of the event Bike/Wheel Safety for Kids
Sat Jun 10, 2017 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about helmet use, road safety rules and strategies to reduce injuries....

Icon of the event Bone Health, Preventing Falls and Healthy Eating
Mon Jun 12, 2017 | 6:00 pm - 7:00 pm
Location: Pape/Danforth

Join Toronto Public Health for an important workshop about bone health, elder nutrition and how to prevent a fall. Be informed and maintain your independence....

Icon of the event Type 2 Diabetes Awareness & Prevention
Wed Jul 05, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Type 2 diabetes is becoming more prevalent today. Get tips on the prevention and management of the Type 2 diabetes through physical activity and healthy eating. Presented in partnership with the Scarborough Centre for Healthy...

Icon of the event Nordic Pole Walking
Thu May 04, 2017 | 2:00 pm - 4:00 pm
Location: Beaches

Nordic Pole Walking is the post popular walking exercise in Europe and incorporates more than 90% of the body's muscles with each stride. Join Greg Bellamy, co-founder of Nordixx Canada, to learn about this emerging form of e...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Jul 08