Health & Wellness
As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...
Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
Love, talk and learn about how you can say "no" with love and help your baby feel loved and secure, understand and talk, discover their world....
Wed Mar 04
Wed Mar 11
Wed Mar 18
Wed Mar 25
Wed Apr 01
This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
The majority of people who use tobacco wish they never started and would like to quit. Nicotine from smoking is more addictive than heroin and cocaine. Quitting is a process. It takes most smokers many quit attempts before th...