Toronto Public Library Homepage

Health & Wellness

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Reading Food Labels Workshop
Thu Jun 16, 2016 | 6:00 pm - 7:00 pm
Location: Burrows Hall

Learn how to use nutrition information on food labels to make healthier choices....