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Health & Wellness

Icon of the event Memory and Dementia Workshop
Tue Mar 08, 2016 | 6:30 pm - 7:30 pm
Burrows Hall

A Geriatric Mental Health Services professional will explore the nature of Alzheimer's disease and other types of dementia. Underlying causes and prevention strategies will be discussed....

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...