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Health & Wellness

Icon of the event Reiki:  A Holistic Healing Technique
Thu Jun 05, 2014 | 2:00 pm - 3:00 pm
Palmerston

Learn about the healing and calming effects of this ancient...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed May 28, 2014 | 6:30 pm - 8:00 pm
Danforth/Coxwell

Session 2: Working Better with Age...

Icon of the event Green 13 Monthly Film Screening: THE EDIBLE CITY
Tue May 13, 2014 | 6:15 pm - 8:15 pm
Annette Street

Green 13's monthly film screening and discussion - THE EDIBLE CITY....

Icon of the event Babysitting Course with St. John Ambulance
Sat May 24, 2014 | 9:30 am - 4:30 pm
Palmerston

Thinking of babysitting? This one-day course teaches new babysitters the skills necessary to care for infants, toddlers and pre-schoolers. It emphasizes safety, dealing with emergencies and first aid basics....

Icon of the event Benefits of a Vegetarian/Vegan Diet
Wed May 07, 2014 | 7:00 pm - 8:00 pm
Leaside

Presented by the Toronto Vegetarian Association....

Icon of the event Stress management through restorative meditation
7:00 pm - 8:30 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...


Upcoming Dates:
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event The Aging Brain: Memory Changes
Thu Jun 05, 2014 | 6:30 pm - 7:30 pm
Bendale

Forgetfulness can be a normal consequence of aging. But why,and what can you do about it? Tina Weston, a doctoral student of psychology from York University, will explain what types of memories change with age, and offer stra...

Icon of the event Vaccines Revealed: How are they made and how do they work?
Sat May 10, 2014 | 2:00 pm - 3:00 pm
Bendale

Vaccination is an integral part of modern healthcare, but many people are still suspicious about the effectiveness of vaccines and worried about the side effects they may incur. The U of T Dept. of Immunology presents an educ...

Icon of the event Toronto Public Health - Dental Workshop
Wed Apr 23, 2014 | 11:00 am - 11:30 am
Malvern

Following our babytime session, an outreach worker from Toronto health will speak to parents/caregivers about infant oral health, hygiene and teething. Drop-in.

Icon of the event At Home Alone: Five Easy Steps to Independence
Tue May 20, 2014 | 6:00 pm - 8:00 pm
Davenport

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Registration is required in person or by calling 416-393-7732

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.