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Health & Wellness

Icon of the event The Germ Files
Mon Feb 29, 2016 | 7:00 pm - 8:00 pm
Leaside

Microbiologist Jason Tetro will amuse you with his knowledge of germs. Some tidbits are purely fun, some are there to boggle the mind, some might just save your life. All are designed to improve our relations with germs for ...

Icon of the event Live Happily Ever After
Tue Feb 09, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

A clinical counsellor, Mr. Roch Cheng, introduces you to a completely new way of looking at life. To register, call 416-395-5440.

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 18, 2016 | 10:00 am - 6:00 pm
Palmerston

Get your babysitting certification during March Break - Friday, March 18, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding,...

Icon of the event Kitchen Library: Meal Planning Workshop
Mon May 30, 2016 | 6:30 pm - 7:30 pm
Palmerston

Palmerston Branch will be hosting a Meal Planning Workshop presented by the Kitchen Library. Participants will learn how to plan meals in advance to reduce the work associated with cooking at home. Content covered includes ti...

Icon of the event Posture Improvement with the Mitzvah Technique
Wed Mar 09, 2016 | 6:30 pm - 8:30 pm
Barbara Frum

Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...

Icon of the event The Importance of Handwriting
Wed May 11, 2016 | 7:00 pm - 8:00 pm
Leaside

Clinician Annette Poizner will discuss the effects of handwriting on thinking and the brain....

Icon of the event Sushi Making for Teens
Thu Mar 17, 2016 | 2:00 pm - 4:00 pm
Palmerston

Back by popular demand! Join us for a fun and nutritious hands-on sushi-making class with master chef Sang Kim from "Sushi Making for the Soul"! Discover your inner sushi chef! Space is limited. Registration required - please...

Icon of the event Junction Family Resource Centre!
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Feb 09
Tue Feb 16
Tue Feb 23
Tue Mar 01
Tue Mar 08
Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon Feb 08
Mon Feb 22
Mon Mar 07
Mon Mar 21
Mon Apr 04
Icon of the event Your Brain on Exercise: How Physical Activity Can Improve Your Mental Health
Tue May 17, 2016 | 6:30 pm - 7:30 pm
Barbara Frum

With one in five Canadians experiencing a mental health episode in their lives, exercise has been shown to be one of the most effective ways to improve one's mental wellbeing. This presentation will explore how the brain res...