Toronto Public Library Homepage

Health & Wellness

Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon May 30
Mon Jun 06
Mon Jun 13
Mon Jun 20
Mon Jun 27
Icon of the event Understanding Alzheimer's disease and other Dementias
Tue Jun 14, 2016 | 2:00 pm - 3:30 pm
Location: Barbara Frum

Many myths and misunderstandings about Alzheimer's Disease and other Dementia cause us fear and anxiety. Esther Atemo from Alzheimer Society will present what they really are -- the causes, symptoms, care and cure, so that w...

Icon of the event Sci Chat presents Osteoporosis and Osteoarthritis
Wed Jun 01, 2016 | 7:00 pm - 8:00 pm
Location: Leaside

Osteoporosis and osteoarthritis are two of the most common diseases affecting the elderly. In this talk we will be dissecting the etiology, risk factors, treatments, and current research of these debilitating diseases....

Icon of the event Yoga for Teens
Tue Jul 05, 2016 | 3:00 pm - 4:00 pm
Location: Malvern

This ain't your mama's yoga. Join Empowware Yoga's Christina Dizon as she leads a music fuelled practice helping teens to feel stronger, improve self esteem and feel empowered through yoga! Ages 13-19. Registration required, ...

Icon of the event Brain Health and You
Mon Aug 29, 2016 | 1:00 pm - 3:00 pm
Location: Malvern

An expert from Alzheimer Society of Toronto will teach you ways to reduce the risk of developing dementia. This interactive workshop with games and activities will show you research findings and help you recognize habits that...

Icon of the event Nordic Pole Walking Demonstration
Tue Jun 07, 2016 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Join us to learn more about Nordic Pole Walking. Did you know that the exercise can be more effective than walking; incorporates more than 90% of body muscles with each stride; strengthens upper-body muscles; results in uprig...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Jun 02
Thu Jun 09
Thu Jun 16
Thu Jun 23
Thu Jun 30
Icon of the event Zumba for Teens
Tue Aug 30, 2016 | 3:00 pm - 4:00 pm
Location: Malvern

Funky Latin rhythms mixed with easy to follow moves create a dynamic dance program that will blow you away. Teens will learn the basics of zumba in this introductory class. Ages 13-19. Registration required, please call 416-3...

Icon of the event Homeopathy for Seasonal Allergies (afternoon presentation)
Thu Jun 09, 2016 | 2:00 pm - 3:30 pm
Location: Palmerston

Learn how homeopathy can help treat your season allergies symptoms with Toronto Homeopathic Practitioner Laura Coramai. Afternoon session.

Icon of the event Fabulous Fermentation! All About Sourdough
Sat Jun 04, 2016 | 10:30 am - 11:30 am
Location: Palmerston

All about (sour)dough. A bread-making workshop for everyone....