Toronto Public Library Homepage

Health & Wellness

Icon of the event Tai Chi for Beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Tue Jan 20
Tue Jan 27
Icon of the event Ballroom Dancing
4:30 pm - 5:30 pm on recurring dates listed below
Barbara Frum

Ever wanted to try ballroom dancing in the past? Now is your chance to have fun while you learn something new with talented and experienced Ballroom Dancing instructor from York University, David Outevski. Learn some simple e...


Upcoming Dates:
Wed Oct 29
Icon of the event Make the Connection
9:30 am - 11:30 am on recurring dates listed below
Danforth/Coxwell

Love, talk and learn about how you can say "no" with love and help your baby feel loved and secure, understand and talk, discover their world....


Upcoming Dates:
Wed Nov 05
Wed Nov 12
Wed Nov 19
Icon of the event Starting the Conversation: A Nine Step Plan to Deciding Where to Live As You Age
Wed Nov 19, 2014 | 7:00 pm - 8:00 pm
Leaside

Presented by the Ontario Society (Coalition) of Senior Citizen's Organizations....

Icon of the event Oral Health Workshop-Toronto Public Health
Tue Nov 25, 2014 | 12:00 pm - 12:30 pm
Barbara Frum

(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Dec 02, 2014 | 7:00 pm - 8:15 pm
Annette Street

The Struggle to Juggle: Dr. Nasreen Khatri, clinical psychologist at the Rotman Research Institue presents a series on how busy lives, the daily time crunch and the multiple roles of the "sandwich generation" and technology i...

Icon of the event Working Better with Age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Oct 27
Mon Nov 03
Mon Nov 10
Mon Nov 17
Mon Nov 24
Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event Gluten-Free Eating: Is it Right for You?
Thu Nov 20, 2014 | 7:00 pm - 8:15 pm
Bendale

The gluten-free diet has become popular in recent years, for general health and weight loss. Who should be eating gluten-free, and why? Nutritionist Katie Crewe explains how this diet should be managed, and if it is right f...