Toronto Public Library Homepage

Health & Wellness

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event At Home Alone Workshop-Five Easy Steps To Independence
Sat Nov 08, 2014 | 2:00 pm - 4:00 pm
Barbara Frum

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...

Icon of the event Oral Health Workshop-Toronto Public Health
Tue Nov 25, 2014 | 12:00 pm - 12:30 pm
Barbara Frum

(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...

Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.


Upcoming Dates:
Thu Dec 11
Icon of the event Chronic Pain Management Workshop
Mon Dec 01, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

An expert from the Arthritis Society will conduct a Chronic Pain Management Workshop that will teach the participants how to handle their chronic pain, stress, depression and fatigue.

Icon of the event Elder Abuse:  Causes, Identification and Supports
Mon Nov 10, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Baycrest's Professional Practice Chief of Social Work, Christina Van Sickle leads a discussion around the myriad factors that contribute to the perpetration of elder abuse. A complex issue, with no one-size-fits-all solution...

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Tue Oct 21
Tue Oct 28
Tue Nov 04
Tue Nov 18
Tue Nov 25
Icon of the event Tai chi for beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Tue Jan 20
Tue Jan 27
Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Relax With Chair Yoga
Mon Dec 01, 2014 | 12:10 pm - 12:50 pm
Toronto Reference Library

Pedro Boaventura, a certified yoga instructor, introduces all age and fitness level participants to the benefits of chair yoga. Join us to re-energize with restorative exercises and yoga breathing.