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Health & Wellness

Icon of the event Restoring Balance
Mon Sep 29, 2014 | 10:00 am - 11:00 am
Toronto Reference Library

Are you dizzy? Feeling off-balance? Afraid of falling? Physiotherapist Paul Godlewski discusses the causes of dizziness and vertigo. He will explain what can be done to alleviate these symptoms, improve your balance and p...

Icon of the event Seniors Discovery Fair in Scarborough 2014
Thu Sep 25, 2014 | 2:00 pm - 4:00 pm
Cedarbrae

This free event is a great chance to learn more about the services that are offered specifically for older adults in your community. Discover programs and opportunities that allow you to enjoy active living, learn about the l...

Icon of the event A Healthy Aging Brain: Contributing Life Style Factors
Mon Aug 11, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Emily Nalder, Rotman Research Institute, describes functional changes linked to aging and how aspects of our lifestyle, such as diet, sleep and exercise habits contribute to brain health. Dr. Nalder is an occupational th...

Icon of the event Alcohol:  The Delightful Poison
Mon Sep 15, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Marilyn Herie discusses alcohol and why women and older adults are at higher risk for alcohol-related problems. This talk looks at the physical effects of alcohol, including its challenges to the brain and the immune sys...

Icon of the event A Thermometer for the Mind
Mon Sep 29, 2014 | 12:00 pm - 1:00 pm
Toronto Reference Library

Concerned about memory changes and whether to see your doctor? Michael Meagher explains the free 20 minute online brain health test, (www.cogniciti.com) developed by the memory experts at Baycrest Health Sciences and Cognici...

Icon of the event Locating Reliable Health Information on the Internet
Thu Sep 11, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to tell if the health information you find on the internet is reliable. See which websites our health librarians recommend. Call 416-393-7209 to register.

Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Cancer, Diabetes, Alzheimer?s. What do they all have in common?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Toronto Reference Library

Morwenna Given, practicing Medical Herbalist, will discuss the basic and common beginnings of cancer, diabetes and Alzheimer?s and how the pathologies of each disease are interlinked.

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...