Toronto Public Library Homepage

Health & Wellness

Icon of the event Real Self-Care for Caregivers
Wed Feb 08, 2017 | 1:30 pm - 3:30 pm
Location: North York Central Library

In this interactive presentation, learn simple, effective tips that will make your life as a caregiver easier....

Icon of the event Breast Cancer: Detection and Prevention
Thu Mar 23, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Breast cancer is the most common type of cancer for women in Ontario. Regular screening can find breast cancer when it is still very small and less likely to have spread. Join a nurse from Toronto Public Health to learn about...

Icon of the event Cervical Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Cervical health should be monitored regularly after the age of 21. Join a nurse from Toronto Public Health to learn about risk factors and steps that can be taken to prevent cervical cancer from developing and spreading.

Icon of the event Evening Films @ the Toronto Reference Library
6:00 pm - 8:00 pm on recurring dates listed below
Location: Toronto Reference Library

Join us for some inspiring, uplifting and entertaining films and documentaries. Films are themed around STEM (Science, Technology, Engineering & Math), Finance, Careers, Innovation, Imagination and the Human Spirit....


Upcoming Dates:
Fri Dec 09
Fri Dec 16
Icon of the event DIY Beauty: Natural Skincare
Sat Dec 10, 2016 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Learn about natural alternatives to caring for your skin using safe and healthy materials....

Icon of the event The Daily Rhythm of Life - Messing with Our Ancient Biology Can Disrupt Sleep
Thu Feb 02, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

University of Toronto Professor R. Horner explains how our modern human lifestyle can disrupt sleep and health - and how to prevent such problems. All living things possess a sense of time. We humans are also hard-wired for a...

Icon of the event Stephen Marche & Sarah Fulford's Unmade Bed
Wed Mar 08, 2017 | 7:00 pm - 8:30 pm
Location: Toronto Reference Library

In The Unmade Bed, Marche claims the way we talk about men and women is dated, and the way to face a new reality is together....

Icon of the event 'No Way' to 'Yes Way': Why You Need to Find Your Way Back to Hobbies and Leisure
Thu Jan 12, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Tracey Dion, Practice Leader, Therapeutic Recreation, Toronto Rehab, showcases how and why we all need to incorporate leisure into our daily routines, even and especially when it seems impossible. The value of a healthy leisu...