Toronto Public Library Homepage

Health & Wellness

Icon of the event Nordic Pole Walking
Thu Jun 08, 2017 | 10:30 am - 12:00 pm
Location: Cedarbrae

Please join Nordic Pole Walking and discover how you can improve your posture and cardiovascular health. For registration and more information call 416-396-8850.

Icon of the event Toronto Fire Services: Falls & Fire Prevention for Older Adults
Tue Jun 13, 2017 | 2:00 pm - 3:00 pm
Location: Maria A. Shchuka

Older adults (and family and friends) are invited to a special free Toronto Fire Service presentation. The topics will include:...

Icon of the event Toronto Fire Services: Fire and Life Safety
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Beaches

A public educator from Toronto Fire Services will provide specific information on the most common causes of home fires; how to prevent fire from ever starting; why the type of building makes a difference in your actions in ca...

Icon of the event DIY All-Natural Beauty Care
Sat Jul 08, 2017 | 2:00 pm - 4:00 pm
Location: Cedarbrae

Get ready for the heat and humidity of the summer season by indulging yourself with some all-natural DIY beauty treatments. Participants will work together in creating their own take home products. All supplies will be provid...

Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event Diabetes Prevention Workshop with Toronto Public Health
Tue Jun 27, 2017 | 2:00 pm - 3:00 pm
Location: Maria A. Shchuka

Diabetes is a serious chronic disease that affects many people in Toronto and around the world. Type 2 diabetes can be prevented or delayed. In partnership with Toronto Public Health, this workshop will cover what diabetes i...

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Bolly Yoga is all about connection and community. It incorporates indo-contemporary dance (a blend of Indian classical dance and contemporary dance), classic Bollywood tunes, live music, story-telling and yoga. In this dance ...


Upcoming Dates:
Tue Sep 12
Tue Sep 19
Icon of the event LSP: Self-Esteem Training
Wed Jul 19, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Learn everyday ways to build your confidence and self-esteem. Designed especially for Newcomers to Canada....

Icon of the event Women's Wellness Youth Program
4:00 pm - 6:00 pm on recurring dates listed below
Location: Maria A. Shchuka

Too much on your plate? Thinking about your next steps? Join us for a free interactive workshop with topics such as self-esteem building, communication skills and stress management! For women ages 16-19. To register call 416-...


Upcoming Dates:
Tue May 30
Icon of the event The Healing Power of Music with Donald Quan
Mon Jun 05, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Donald Quan is a multi-instrumentalist, relaxation and world music composer, and owner of the ethnic music instrument store, Musideum. After suffering a near-death experience onstage, Donald began a long process of recovery t...