Health & Wellness
High levels of stress can lead to serious conditions like heart disease, diabetes and mental illness. Join a representative from Toronto Public Health for a presentation outlining signs and symptoms of stress, the impact of s...
Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...
Join a representative from Toronto Public Health for a presentation outlining colorectal health, cancer risk factors and ways to reduce your risk, and cancer screening tests available within the community.
Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...
Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business. Limited Space! R...
This program will cover the basics of how to interpret the ingredient list of a skincare product, some basic scientific concepts behind skincare, and how to select products to care for specific skin concerns. Open to youth (1...
(6 months-6 years) The Peer Nutrition Program is a nutrition education program led by trained Community Nutrition Educators for parents and caregivers. Please register in person or by calling 416-395-5440. Registration opens ...
Fri Oct 23
Fri Oct 30
Fri Nov 06
Fri Nov 13
Fri Nov 20
Join us for a storytime for parents and babies 0 to 18 months and a 1 hour session with a nurse from Toronto Public Health who will discuss a different topic every week.Please register as space is limited. For more informati...
Thu Oct 08
Thu Oct 15
Thu Oct 22
Thu Oct 29
Thu Nov 05