Health & Wellness
Session 3: The Struggle to Juggle...
Take a proactive approach to safety be learning about preventative measures and practices. Toronto Police will discuss "Personal Safety - Wherever You Are?; Toronto Fire Services looks at "What's Keeping You Safe in Your Bu...
Speaker, journalist and Lyme sufferer Vanessa Farnsworth, author of Rain on a Distant Roof: A Personal Journey Through Lyme Disease in Canada, will talk about what is known and unknown about Lyme disease in humans and in natu...
A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.
Inspired by our One Book commuity read, The Cellist of Sarajevo, we look at how people manage to survive in a city under siege. What skills would one need in order to survive? David Arama from WSC Survival School will teach y...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...