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Health & Wellness

Icon of the event Brain Games for Adults
Wed Jul 05, 2017 | 10:30 am - 12:00 pm
Location: Cedarbrae

Nurture your brain health and strengthen your critical thinking skills in a fun way by exploring a variety of brain games. Register in person at the branch or call 416-396-8850 to register. Helpful for adults & seniors.

Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Jul 26, 2017 | 7:00 pm - 8:00 pm
Location: Runnymede

Author, fitness trainer, Globe and Mail fitness columnist Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit....

Icon of the event DIY All-Natural Beauty Care
Sat Jul 08, 2017 | 2:00 pm - 4:00 pm
Location: Cedarbrae

Get ready for the heat and humidity of the summer season by indulging yourself with some all-natural DIY beauty treatments. Participants will work together in creating their own take home products. All supplies will be provid...

Icon of the event Fire & Life Safety for Older Adults
Thu Jun 29, 2017 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Toronto Fire Services Fire and Life Safety Educator will discuss:...

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Cedarbrae

Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, and much more. For parents/caregivers of infants aged six weeks to six months....


Upcoming Dates:
Thu Jun 29
Thu Jul 06
Thu Jul 13
Thu Jul 20