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Health & Wellness

Icon of the event Chair Yoga *FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga, also known as seated yoga, is an ideal exercise program for seniors. Chair yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. The is more...


Upcoming Dates:
Mon Sep 26
Mon Oct 03